Best Fried Chicken Ever Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon Emeril's Original Essence Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
1233.52g
egg
11.0g
salt
0.75g
salt
0.1g
cayenne pepper
0.06g
thyme
0.06g
paprika
0.07g
lemon pepper
0.26g
flour
31.25g
oil
81.75g
Total Per Serving Total for Recipe
Protein (g) 229.43 1.38 0.0 0.0 0.01 0.01 0.01 0.03 3.23 0.0 234.1 936.4
Total Fat (g) 185.77 1.09 0.0 0.0 0.01 0.0 0.01 0.01 0.31 81.75 268.95 1075.8
Carbohydrates (g) 0.0 0.08 0.0 0.0 0.03 0.04 0.04 0.17 23.85 0.0 24.21 96.84
Ash (g) 9.74 0.09 0.75 0.1 0.0 0.01 0.0 0.01 0.15 0.0 10.86 43.44
Calories (kcal) 2652.068 15.73 0.0 0.0 0.183 0.173 0.188 0.669 113.75 722.67 3505.431 14021.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 814.0 8.34 0.0 0.0 0.0 0.0 0.01 0.03 3.73 0.0 826.11 3304.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.01 0.0 0.01 0.0 0.08 0.0 0.18 0.72
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 1.0 4.0
Calcium (mg) 135.687 5.83 0.18 0.024 0.085 1.181 0.115 1.147 4.688 0.0 148.937 595.748
Iron (mg) 11.1 0.2 0.0 0.0 0.0 0.08 0.02 0.08 1.45 0.02 12.94 51.76
Magnesium (mg) 246.704 1.32 0.008 0.001 0.087 0.138 0.12 0.509 6.875 0.0 255.762 1023.048
Phosphorus (mg) 1813.274 21.01 0.0 0.0 0.168 0.126 0.224 0.454 33.75 0.0 1869.007 7476.028
Potassium (mg) 2331.353 14.74 0.06 0.008 1.158 0.509 1.524 3.305 33.438 0.0 2386.094 9544.376
Sodium (mg) 863.464 15.4 290.685 38.758 0.017 0.034 0.022 0.116 0.625 0.0 1209.121 4836.484
Zinc (mg) 16.16 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.0 16.51 66.04
Copper (mg) 0.617 0.011 0.0 0.0 0.0 0.001 0.0 0.003 0.044 0.0 0.676 2.704
Manganese (mg) 0.247 0.004 0.001 0.0 0.001 0.005 0.001 0.015 0.213 n/a 0.486 1.944
Selenium (mcg) 177.6 3.5 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.0 191.7 766.8
Vitamin A, IU (IU) 1726.928 53.57 0.0 0.0 23.926 2.375 34.278 0.785 0.0 0.0 1841.861 7367.444
Retinol (mcg) 505.743 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 521.033 2084.132
Vitamin A, RAE (mcg_RAE) 518.078 15.4 0.0 0.0 1.197 0.119 1.714 0.039 0.0 0.0 536.547 2146.188
Beta Carotene (mcg) 0.0 1.1 0.0 0.0 12.558 1.415 17.991 0.41 0.0 0.0 33.474 133.896
Vitamin E (mg) 3.7 0.11 0.0 0.0 0.02 0.0 0.02 0.0 0.02 7.53 11.4 45.6
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 0.0 7.565 0.539 8.552 0.538 5.625 0.0 59.229 236.916
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 0.01 0.12 n/a 0.19 0.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 19.9 79.6
Thiamin (mg) 0.74 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.247 0.0 0.996 3.984
Riboflavin (mg) 1.48 0.053 0.0 0.0 0.001 0.0 0.001 0.001 0.153 0.0 1.689 6.756
Niacin (mg) 83.879 0.008 0.0 0.0 0.005 0.003 0.01 0.003 1.844 0.0 85.752 343.008
Pantothenic acid (mg) 11.225 0.158 0.0 0.0 n/a n/a 0.001 n/a 0.138 0.0 11.522 46.088
Vitamin B-6 (mg) 4.317 0.015 0.0 0.0 0.001 0.0 0.003 0.001 0.013 0.0 4.35 17.4
Folate (mcg) 74.011 5.17 0.0 0.0 0.061 0.171 0.069 0.026 57.188 0.0 136.696 546.784
Vitamin B-12 (mcg) 3.82 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.97 15.88
Choline (mg) 736.4 27.6 0.0 0.0 0.0 0.0 0.0 0.0 3.3 n/a 767.4 3069.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 192.5
Tryptophan (g) 2.59 0.019 0.0 0.0 n/a 0.0 n/a n/a 0.041 0.0 2.65 10.6
Threonine (g) 9.498 0.062 0.0 0.0 n/a 0.0 n/a n/a 0.088 0.0 9.647 38.588
Isoleucine (g) 11.348 0.074 0.0 0.0 n/a 0.0 n/a n/a 0.113 0.0 11.535 46.14
Leucine (g) 16.653 0.12 0.0 0.0 n/a 0.0 n/a n/a 0.222 0.0 16.995 67.98
Lysine (g) 18.626 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.072 0.0 18.798 75.192
Methionine (g) 6.044 0.042 0.0 0.0 n/a n/a n/a n/a 0.056 0.0 6.142 24.568
Cystine (g) 3.084 0.03 0.0 0.0 n/a n/a n/a n/a 0.069 0.0 3.182 12.728
Phenylalanine (g) 8.881 0.075 0.0 0.0 n/a n/a n/a n/a 0.163 0.0 9.119 36.476
Tyrosine (g) 7.401 0.055 0.0 0.0 n/a n/a n/a n/a 0.097 0.0 7.553 30.212
Valine (g) 11.102 0.095 0.0 0.0 n/a 0.0 n/a n/a 0.131 0.0 11.328 45.312
Arginine (g) 14.432 0.09 0.0 0.0 n/a n/a n/a n/a 0.131 0.0 14.654 58.616
Histidine (g) 6.661 0.034 0.0 0.0 n/a n/a n/a n/a 0.072 0.0 6.767 27.068
Alanine (g) 13.445 0.081 0.0 0.0 n/a n/a n/a n/a 0.103 0.0 13.63 54.52
Aspartic acid (g) 20.476 0.146 0.0 0.0 n/a n/a n/a n/a 0.138 0.0 20.76 83.04
Glutamic acid (g) 33.428 0.185 0.0 0.0 n/a n/a n/a n/a 1.088 0.0 34.701 138.804
Glycine (g) 15.049 0.047 0.0 0.0 n/a n/a n/a n/a 0.116 0.0 15.212 60.848
Proline (g) 11.225 0.056 0.0 0.0 n/a n/a n/a n/a 0.375 0.0 11.656 46.624
Serine (g) 8.141 0.107 0.0 0.0 n/a n/a n/a n/a 0.163 0.0 8.41 33.64
Cholesterol (mg) 925.14 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 971.67 3886.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.109 2.109 8.436
Saturated Fat (g) 53.165 0.341 0.0 0.0 0.002 0.002 0.001 0.003 0.05 6.074 59.637 238.548
Phytosterols (mg) n/a n/a 0.0 0.0 0.048 0.102 0.114 0.242 n/a 204.375 204.88 819.52
Monounsaturated Fat (g) 76.972 0.419 0.0 0.0 0.002 0.0 0.001 0.003 0.028 18.582 96.006 384.024
Polyunsaturated (g) 39.843 0.15 0.0 0.0 0.005 0.001 0.005 0.003 0.128 53.252 93.386 373.544