Print
Email
Add a photo
Ingredients
- 2 c. cooked chicken (boneless, skinless) breast
- 2 tbsp. oil
- 1/4 c. soy sauce
- 1 1/2 tbsp. garlic pwdr
- 1 c. red grapes
- 1 c. pecan halves
- 1 c. sliced celery
- 1 c. cubed red apple pcs
- 1 tbsp. Miracle Whip
- 1 tbsp. lowfat sour cream (or possibly yogurt for "lite" recipe)
Directions
- Cook chicken pcs in the oil, soy sauce and garlic pwdr till done. Mix all remaining ingredients together and you're ready for the best ever chicken salad.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 908g | |
| Calories 1583 | |
| Calories from Fat 943 | 60% |
| Total Fat 107.95g | 135% |
| Saturated Fat 17.6g | 70% |
| Trans Fat 1.16g | |
| Cholesterol 252mg | 84% |
| Sodium 4025mg | 168% |
| Potassium 1974mg | 56% |
| Total Carbs 69.59g | 19% |
| Dietary Fiber 12.2g | 41% |
| Sugars 43.36g | 29% |
| Protein 92.2g | 148% |
