Best Ever Corn Casserole Recipe

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0 votes | 1688 views
Servings: 6

Ingredients

Cost per serving $0.71 view details
  • 1 15 ounce can corn, liquid removed
  • 1 15 ounce can cream style corn
  • 1 (8 ounce) carton lowfat sour cream
  • 1 egg
  • 1 pkg. (8.5 ounce) Jiffy corn muffin mix
  • 1 onion, minced
  • salt
  • pepper
  • dry parsley

Directions

  1. Put together all ingredients and stir together. Use salt, pepper and parsley, to taste.Bake in a greased 8 x 8 inch casserole dish in a preheated 350°F oven for 45 min.
  2. Makes about 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 6 servings
Calories 317  
Calories from Fat 116 37%
Total Fat 13.1g 16%
Saturated Fat 5.85g 23%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 738mg 31%
Potassium 315mg 9%
Total Carbs 46.32g 12%
Dietary Fiber 3.2g 11%
Sugars 6.19g 4%
Protein 7.57g 12%
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