Best: Banana Split Ice Cream Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
strawberry ice cream
44.0g |
chocolate sauce
8.33g |
vanilla ice cream
44.0g |
pineapple
33.07g |
chocolate ice cream
44.0g |
whipping cream
5.0g |
icing sugar
1.23g |
banana
6.29g |
strawberries
26.56g |
sugar
3.15g |
orange rind
0.08g |
orange juice
1.29g |
cornstarch
0.22g |
sugar
16.67g |
whipping cream
7.5g |
cocoa
3.33g |
vanilla
0.35g |
salt
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 84.48 | 23.25 | 91.08 | 25.799 | 95.04 | 17.25 | 4.955 | 5.601 | 20.719 | 12.19 | 0.039 | 0.581 | 0.848 | 64.5 | 25.875 | 13.333 | 1.008 | 0.0 | 486.548 | 5838.576 |
| Total Fat (g) | 3.7 | 0.09 | 4.84 | 0.04 | 4.84 | 1.85 | 0.05 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 0.33 | 0.0 | 0.0 | 18.57 | 222.84 |
| Saturated Fat (g) | 2.284 | 0.043 | 2.988 | 0.003 | 2.992 | 1.152 | 0.007 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.727 | 0.0 | 0.0 | 0.0 | 11.206 | 134.472 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.024 | 1.307 | 0.003 | 1.412 | 0.535 | 0.018 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.802 | n/a | 0.0 | 0.0 | 4.109 | 49.308 |
| Polyunsaturated (g) | n/a | 0.003 | 0.198 | 0.013 | 0.18 | 0.069 | 0.018 | 0.004 | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.103 | n/a | 0.0 | 0.0 | 0.607 | 7.284 |
| Cholesterol (mg) | 12.76 | 0.0 | 19.36 | 0.0 | 14.96 | 6.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 0.0 | 0.0 | 64.205 | 770.46 |
| Sodium (mg) | 26.4 | 6.0 | 35.2 | 0.331 | 33.44 | 1.9 | 3.944 | 0.063 | 0.266 | 0.0 | 0.005 | 0.013 | 0.02 | 0.0 | 2.85 | 0.0 | 0.032 | 12.919 | 123.382 | 1480.584 |
| Potassium (mg) | 82.72 | 18.667 | 87.56 | 34.398 | 109.56 | 3.75 | 1.787 | 22.53 | 26.031 | 0.063 | 0.133 | 2.583 | 0.007 | 0.333 | 5.625 | n/a | 0.518 | 0.003 | 396.269 | 4755.228 |
| Carbohydrates (g) | 12.14 | 5.43 | 10.38 | 6.68 | 12.41 | 0.14 | 1.04 | 1.44 | 5.58 | 3.15 | 0.01 | 0.13 | 0.2 | 16.66 | 0.21 | 2.0 | 0.04 | 0.0 | 77.65 | 931.8 |
| Dietary Fiber (g) | 0.4 | 0.2 | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.1 | 37.2 |
| Sugars (g) | n/a | 4.14 | 9.34 | 5.59 | 11.16 | 0.01 | 0.32 | 0.77 | 4.94 | 3.15 | 0.0 | 0.11 | 0.0 | 16.65 | 0.01 | 0.0 | 0.04 | 0.0 | 56.22 | 674.64 |
| Protein (g) | 1.41 | 0.18 | 1.54 | 0.12 | 1.67 | 0.1 | 0.1 | 0.07 | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.67 | 0.0 | 0.0 | 6.15 | 73.8 |
| Calcium (mg) | 52.8 | 1.167 | 56.32 | 4.631 | 47.96 | 3.25 | 0.542 | 0.315 | 2.922 | 0.031 | 0.112 | 0.142 | 0.004 | 0.167 | 4.875 | 0.0 | 0.039 | 0.008 | 175.284 | 2103.408 |
| Caffeine (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.82 | 21.84 |
| Folate (mcg) | 5.28 | 0.167 | 2.2 | 1.654 | 7.04 | 0.2 | 1.726 | 1.259 | 1.063 | 0.0 | 0.011 | 0.388 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 21.285 | 255.42 |
| Iron (mg) | 0.09 | 0.18 | 0.04 | 0.13 | 0.41 | 0.0 | 0.05 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 2.25 | 27.0 |
| Magnesium (mg) | 6.16 | 5.417 | 6.16 | 5.292 | 12.76 | 0.35 | 0.382 | 1.699 | 1.594 | 0.0 | 0.012 | 0.142 | 0.007 | 0.0 | 0.525 | n/a | 0.042 | 0.0 | 40.542 | 486.504 |
| Niacin (mg) | 0.075 | 0.027 | 0.053 | 0.096 | 0.101 | 0.002 | 0.062 | 0.042 | 0.077 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.003 | n/a | 0.002 | 0.0 | 0.545 | 6.54 |
| Thiamin (mg) | 0.022 | 0.001 | 0.018 | 0.03 | 0.018 | 0.001 | 0.006 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.105 | 1.26 |
| Vitamin A, IU (IU) | 140.8 | 0.0 | 185.24 | 4.631 | 183.04 | 73.5 | 0.0 | 4.028 | 7.172 | 0.0 | n/a | 2.583 | 0.0 | 0.0 | 110.25 | 0.0 | 0.0 | 0.0 | 711.243 | 8534.916 |
| Vitamin A, RAE (mcg_RAE) | 42.24 | 0.0 | 51.92 | 0.331 | 51.92 | 20.55 | 0.0 | 0.189 | 0.266 | 0.0 | 0.003 | 0.129 | 0.0 | 0.0 | 30.825 | n/a | 0.0 | 0.0 | 198.372 | 2380.464 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.17 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.45 | 5.4 |
| Vitamin B-6 (mg) | 0.022 | 0.001 | 0.022 | 0.023 | 0.026 | 0.001 | 0.001 | 0.023 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.131 | 1.572 |
| Vitamin C (mg) | 3.4 | 0.0 | 0.3 | 2.4 | 0.3 | 0.0 | 0.0 | 0.5 | 10.5 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 219.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | 6.5 | 78.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.13 | 0.0 | 0.13 | 0.05 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.47 | 5.64 |
| Alanine (g) | n/a | n/a | 0.053 | 0.007 | n/a | 0.004 | 0.003 | 0.003 | 0.008 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | 0.0 | 0.082 | 0.984 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.2 |
| Arginine (g) | n/a | n/a | 0.057 | 0.003 | n/a | 0.004 | 0.003 | 0.003 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.005 | n/a | n/a | 0.0 | 0.082 | 0.984 |
| Ash (g) | 0.31 | 0.06 | 0.4 | 0.11 | 0.44 | 0.02 | 0.01 | 0.05 | 0.08 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 1.55 | 18.6 |
| Aspartic acid (g) | n/a | n/a | 0.11 | 0.026 | n/a | 0.008 | 0.004 | 0.008 | 0.032 | n/a | n/a | 0.001 | 0.0 | n/a | 0.012 | n/a | n/a | 0.0 | 0.201 | 2.412 |
| Beta Carotene (mcg) | n/a | 0.0 | 8.36 | 2.646 | 8.36 | 3.6 | 0.0 | 1.636 | 4.25 | 0.0 | 0.006 | 0.426 | 0.0 | 0.0 | 5.4 | n/a | 0.0 | 0.0 | 34.684 | 416.208 |
| Choline (mg) | n/a | 0.1 | 11.4 | 1.3 | 9.9 | 0.8 | 0.1 | 0.6 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 26.9 | 322.8 |
| Copper (mg) | 0.018 | 0.043 | 0.009 | 0.033 | 0.062 | 0.001 | 0.003 | 0.005 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.179 | 2.148 |
| Cystine (g) | n/a | n/a | 0.013 | 0.0 | n/a | 0.001 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.019 | 0.228 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.676 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.676 | 20.112 |
| Fructose (g) | n/a | n/a | n/a | 2.38 | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.69 | 32.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 2.48 | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.79 | 33.48 |
| Glutamic acid (g) | n/a | n/a | 0.299 | 0.013 | n/a | 0.022 | 0.034 | 0.009 | 0.021 | n/a | n/a | 0.0 | 0.0 | n/a | 0.032 | n/a | n/a | 0.0 | 0.432 | 5.184 |
| Glycine (g) | n/a | n/a | 0.04 | 0.003 | n/a | 0.002 | 0.003 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.059 | 0.708 |
| Histidine (g) | n/a | n/a | 0.04 | 0.003 | n/a | 0.003 | 0.002 | 0.005 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | 0.0 | 0.06 | 0.72 |
| Isoleucine (g) | n/a | n/a | 0.088 | 0.003 | n/a | 0.006 | 0.004 | 0.002 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.009 | n/a | n/a | 0.0 | 0.115 | 1.38 |
| Lactose (g) | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 23.4 |
| Leucine (g) | n/a | n/a | 0.141 | 0.003 | n/a | 0.01 | 0.007 | 0.004 | 0.008 | n/a | n/a | 0.0 | 0.0 | n/a | 0.015 | n/a | n/a | 0.0 | 0.188 | 2.256 |
| Lutein + zeaxanthin (mcg) | n/a | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.173 | 1.385 | 6.109 | 0.0 | 0.015 | 1.485 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.417 | 113.004 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.114 | 0.007 | n/a | 0.008 | 0.002 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.012 | n/a | n/a | 0.0 | 0.151 | 1.812 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.035 | 0.032 | 0.004 | 0.357 | 0.062 | 0.0 | 0.009 | 0.017 | 0.066 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.584 | 7.008 |
| Methionine (g) | n/a | n/a | 0.035 | 0.003 | n/a | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.047 | 0.564 |
| Pantothenic acid (mg) | 0.317 | 0.001 | 0.255 | 0.033 | 0.242 | 0.013 | 0.005 | 0.021 | 0.029 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.938 | 11.256 |
| Phenylalanine (g) | n/a | n/a | 0.07 | 0.003 | n/a | 0.005 | 0.005 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | n/a | 0.0 | 0.1 | 1.2 |
| Phosphorus (mg) | 44.0 | 10.75 | 46.2 | 2.315 | 47.08 | 3.1 | 1.269 | 1.385 | 3.188 | 0.0 | 0.01 | 0.22 | 0.029 | 0.0 | 4.65 | n/a | 0.021 | 0.0 | 164.216 | 1970.592 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.007 | 12.084 |
| Proline (g) | n/a | n/a | 0.145 | 0.003 | n/a | 0.01 | 0.011 | 0.002 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.015 | n/a | n/a | 0.0 | 0.193 | 2.316 |
| Retinol (mcg) | 42.24 | 0.0 | 51.04 | 0.0 | 51.04 | 20.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | n/a | 0.0 | 0.0 | 194.945 | 2339.34 |
| Riboflavin (mg) | 0.114 | 0.004 | 0.106 | 0.01 | 0.084 | 0.006 | 0.005 | 0.004 | 0.021 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | n/a | 0.0 | 0.0 | 0.367 | 4.404 |
| Selenium (mcg) | 0.8 | 0.1 | 0.8 | 0.1 | 1.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3.5 | 42.0 |
| Serine (g) | n/a | n/a | 0.079 | 0.007 | n/a | 0.006 | 0.005 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | n/a | 0.0 | 0.112 | 1.344 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 4.08 |
| Sucrose (g) | n/a | n/a | n/a | 0.73 | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.88 | 10.56 |
| Theobromine (mg) | 0.0 | 15.833 | 0.0 | 0.0 | 27.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.113 | 517.356 |
| Threonine (g) | n/a | n/a | 0.066 | 0.003 | n/a | 0.005 | 0.003 | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | n/a | 0.0 | 0.09 | 1.08 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.022 | 0.003 | n/a | 0.001 | 0.001 | 0.001 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.033 | 0.396 |
| Tyrosine (g) | n/a | n/a | 0.07 | 0.003 | n/a | 0.005 | 0.003 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | n/a | 0.0 | 0.095 | 1.14 |
| Valine (g) | n/a | n/a | 0.097 | 0.003 | n/a | 0.007 | 0.004 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.011 | n/a | n/a | 0.0 | 0.13 | 1.56 |
| Water (g) | 26.4 | 2.58 | 26.84 | 26.13 | 24.51 | 2.89 | 0.04 | 4.71 | 20.73 | 0.0 | 0.07 | 1.14 | 0.02 | 0.01 | 4.33 | n/a | 0.18 | 0.0 | 140.57 | 1686.84 |
| Zinc (mg) | 0.15 | 0.06 | 0.3 | 0.04 | 0.26 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.87 | 10.44 |