Berry Lemon Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 1/4 ounce Lemon cake mix
4 x Egg whites -- whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		baking powder
0.46g 		blueberries
14.06g 		cream
22.68g 		egg whites --
0.0g 		oil
1.36g 		lemon peel --
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.47 n/a 0.0 0.0 0.58 5.8
Total Fat (g) 0.0 0.05 4.47 n/a 1.36 0.0 5.88 58.8
Carbohydrates (g) 0.0 2.04 0.65 n/a 0.0 0.03 2.72 27.2
Ash (g) 0.17 0.03 0.19 n/a 0.0 0.0 0.4 4.0
Calories (kcal) 0.0 8.014 43.772 n/a 12.022 0.094 63.903 639.03
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a 0.69 0.0 n/a n/a n/a 0.69 6.9
Fructose (g) n/a 0.7 0.0 n/a n/a n/a 0.7 7.0
Lactose (g) n/a 0.0 0.79 n/a n/a n/a 0.79 7.9
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 11.84 16.89 n/a 0.0 0.16 28.89 288.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 0.79 n/a 0.0 0.01 2.2 22.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.4 4.0
Calcium (mg) 0.0 0.844 24.948 n/a 0.0 0.268 26.06 260.6
Iron (mg) 0.0 0.04 0.04 n/a 0.0 0.0 0.08 0.8
Magnesium (mg) 0.0 0.844 2.268 n/a 0.0 0.03 3.142 31.42
Phosphorus (mg) 0.0 1.687 26.082 n/a 0.0 0.024 27.793 277.93
Potassium (mg) 0.0 10.826 31.979 n/a 0.0 0.32 43.125 431.25
Sodium (mg) 125.856 0.141 18.144 n/a 0.0 0.012 144.153 1441.53
Zinc (mg) 0.0 0.02 0.09 n/a 0.0 0.0 0.11 1.1
Copper (mg) 0.0 0.008 0.005 n/a 0.0 0.0 0.013 0.13
Manganese (mg) 0.0 0.048 0.002 n/a n/a n/a 0.05 0.5
Selenium (mcg) 0.0 0.0 0.6 n/a 0.0 0.0 0.6 6.0
Vitamin A, IU (IU) 0.0 7.592 130.637 n/a 0.0 0.1 138.329 1383.29
Retinol (mcg) 0.0 0.0 36.288 n/a 0.0 0.0 36.288 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.422 36.742 n/a 0.0 0.006 37.169 371.69
Beta Carotene (mcg) 0.0 4.499 5.897 n/a 0.0 0.014 10.41 104.1
Vitamin E (mg) 0.0 0.08 0.1 n/a 0.13 0.0 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.248 0.0 n/a 0.0 0.036 11.284 112.84
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.01 n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.2 n/a 0.0 0.3 1.8 18.0
Thiamin (mg) 0.0 0.006 0.009 n/a 0.0 0.0 0.015 0.15
Riboflavin (mg) 0.0 0.006 0.039 n/a 0.0 0.0 0.044 0.44
Niacin (mg) 0.0 0.059 0.025 n/a 0.0 0.001 0.085 0.85
Pantothenic acid (mg) 0.0 0.017 0.077 n/a 0.0 0.001 0.095 0.95
Vitamin B-6 (mg) 0.0 0.007 0.014 n/a 0.0 0.0 0.021 0.21
Folate (mcg) 0.0 0.844 1.588 n/a 0.0 0.026 2.457 24.57
Vitamin B-12 (mcg) 0.0 0.0 0.06 n/a 0.0 0.0 0.06 0.6
Choline (mg) 0.0 0.8 4.4 n/a n/a 0.0 5.2 52.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.009 n/a 0.0 n/a 0.009 0.09
Threonine (g) n/a 0.003 0.027 n/a 0.0 n/a 0.03 0.3
Isoleucine (g) n/a 0.003 0.032 n/a 0.0 n/a 0.035 0.35
Leucine (g) n/a 0.006 0.061 n/a 0.0 n/a 0.067 0.67
Lysine (g) n/a 0.001 0.052 n/a 0.0 n/a 0.054 0.54
Methionine (g) n/a 0.001 0.016 n/a 0.0 n/a 0.017 0.17
Cystine (g) n/a 0.001 0.007 n/a 0.0 n/a 0.008 0.08
Phenylalanine (g) n/a 0.004 0.029 n/a 0.0 n/a 0.034 0.34
Tyrosine (g) n/a 0.001 0.029 n/a 0.0 n/a 0.031 0.31
Valine (g) n/a 0.004 0.039 n/a 0.0 n/a 0.043 0.43
Arginine (g) n/a 0.006 0.023 n/a 0.0 n/a 0.028 0.28
Histidine (g) n/a 0.001 0.018 n/a 0.0 n/a 0.02 0.2
Alanine (g) n/a 0.004 0.023 n/a 0.0 n/a 0.027 0.27
Aspartic acid (g) n/a 0.008 0.05 n/a 0.0 n/a 0.058 0.58
Glutamic acid (g) n/a 0.013 0.129 n/a 0.0 n/a 0.142 1.42
Glycine (g) n/a 0.004 0.014 n/a 0.0 n/a 0.018 0.18
Proline (g) n/a 0.004 0.059 n/a 0.0 n/a 0.063 0.63
Serine (g) n/a 0.003 0.036 n/a 0.0 n/a 0.039 0.39
Cholesterol (mg) 0.0 0.0 11.794 n/a 0.0 0.0 11.794 117.94
Trans Fat (g) n/a n/a n/a n/a 0.035 n/a 0.035 0.35
Saturated Fat (g) 0.0 0.004 2.61 n/a 0.101 0.0 2.716 27.16
Phytosterols (mg) n/a n/a n/a n/a 3.4 0.07 3.47 34.7
Monounsaturated Fat (g) 0.0 0.007 1.15 n/a 0.309 0.0 1.466 14.66
Polyunsaturated (g) 0.0 0.021 0.191 n/a 0.886 0.0 1.098 10.98
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