Berrilicious smoothie Recipe

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1 vote | 1933 views

Super-simple super-fast super smoothie!

Prep time:
Servings: 2 Servings
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Ingredients

Cost per serving $0.36 view details
  • 1 banana
  • 1 small punnet of fresh blueberries
  • 1 small punnet of fresh blackberries
  • Handful of raspberries
  • 150ml plain yogurt
  • 100ml semi-skimmed milk

Directions

  1. CHOP - Roughly chop the banana.
  2. RINSE - Rinse the berries
  3. BLEND - Blitz the fruit with the yogurt. Add the milk and blitz again.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 2 servings
Calories 81  
Calories from Fat 23 28%
Total Fat 2.65g 3%
Saturated Fat 1.67g 7%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 36mg 2%
Potassium 257mg 7%
Total Carbs 12.35g 3%
Dietary Fiber 1.0g 3%
Sugars 8.28g 6%
Protein 3.12g 5%
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