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Add a photoServings: 1
Ingredients
- 2 x Zucchini, cubed
- 2 x Potatoes, cubed
- 2 x Tomatoes, minced
- 1/2 tsp Turmeric
- 1 tsp Ginger paste
- 1 tsp Cumin pd (jeera)
- Â Â Salt to taste
- Â Â Chili pwdr to taste
- Â Â Healthy pinch of sugar
- Â Â Cilantro
- 1Â 1/2 c. Water
- Â Â Oil for frying
- Â Â Warm chapatis or possibly rice
Directions
- Marinate the zucchini and the potatoes in salt and turmeric for 5 min.
- Then heat oil in a vessel and fry them for 5-6 min till golden brown. Remove and keep aside. In the remaining oil add in the ginger paste, cumin, turmeric and chili pwdr. Fry for 2 min and add in the tomatoes. Fry well for 5-6 min and add in the vegetables. Add in the sugar and water and cook till done. Garnish with minced cilantro and serve with warm chapatis or possibly rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1322g | |
| Calories 367 | |
| Calories from Fat 14 | 4% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Potassium 2997mg | 86% |
| Total Carbs 81.93g | 22% |
| Dietary Fiber 14.6g | 49% |
| Sugars 18.37g | 12% |
| Protein 13.46g | 22% |
