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Belize Hot Sauce Recipe

Name: Belize Hot Sauce
Ingredients: 1 sm Onion, minced; 2 clv garlic, minced; 1 Tbsp. Oil; 1 c. Carrot, minced; 2 c. Water; 4 x Habanero chiles, chopped; 3 Tbsp. Lime juice, fresh; 3 Tbsp. White vinegar; 1 tsp Salt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.81 view details

1 sm Onion, minced
2 clv garlic, minced
1 Tbsp. Oil
1 c. Carrot, minced
2 c. Water
4 x Habanero chiles, chopped
3 Tbsp. Lime juice, fresh
3 Tbsp. White vinegar
1 tsp Salt

Directions

Saute/fry onions in oil till soft.
Add in carrots and water, bring to boil and cook till carrots are soft.
Remove from heat and add in habs, lime juice, vinegar and salt.
Puree in processor till smooth.
Jar in sterilized containers.

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Amount Per Recipe	%DV
Recipe Size 766g
Calories 221
Calories from Fat 124	56%
Total Fat 13.99g	17%
Saturated Fat 1.09g	4%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 2430mg	101%
Potassium 564mg	16%
Total Carbs 22.76g	6%
Dietary Fiber 4.6g	15%
Sugars 9.07g	6%
Protein 2.28g	4%

Belize Hot Sauce Recipe

Ingredients