Beer Beef Roast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ketchup 420.0g	beer 356.0g	sugar 110.0g	onion salt 2.46g	Total Per Serving	Total for Recipe
Calories (kcal)	407.4	153.08	418.0	7.847	986.327	986.327
Total Fat (g)	1.3	0.0	0.0	0.05	1.35	1.35
Saturated Fat (g)	0.168	0.0	0.0	0.014	0.182	0.182
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.21	0.0	0.0	0.01	0.22	0.22
Polyunsaturated (g)	0.546	0.0	0.0	0.026	0.572	0.572
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sodium (mg)	4678.8	14.24	30.8	35.301	4759.141	4759.141
Potassium (mg)	1604.4	96.12	146.3	107.945	1954.765	1954.765
Carbohydrates (g)	105.63	12.64	107.9	1.57	227.73	227.73
Dietary Fiber (g)	1.3	0.0	0.0	0.7	1.9	1.9
Sugars (g)	95.63	0.0	106.72	0.88	203.24	203.24
Protein (g)	7.31	1.64	0.13	0.28	9.36	9.36
Calcium (mg)	75.6	14.24	91.3	14.44	195.58	195.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	42.0	21.36	1.1	2.632	67.092	67.092
Iron (mg)	2.14	0.07	0.78	0.19	3.19	3.19
Magnesium (mg)	79.8	21.36	9.9	4.822	115.882	115.882
Niacin (mg)	6.006	1.816	0.121	0.114	8.057	8.057
Thiamin (mg)	0.042	0.036	0.0	0.011	0.088	0.088
Vitamin A, IU (IU)	3918.6	0.0	0.0	48.265	3966.865	3966.865
Vitamin A, RAE (mcg_RAE)	197.4	0.0	0.0	2.411	199.811	199.811
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.0	0.07	0.07
Vitamin B-6 (mg)	0.63	0.178	0.044	0.011	0.863	0.863
Vitamin C (mg)	63.4	0.0	0.0	2.1	65.5	65.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	6.13	0.0	0.0	0.14	6.27	6.27
Alanine (g)	0.378	0.036	n/a	n/a	0.414	0.414
Alcohol (g)	0.0	13.9	0.0	0.0	13.9	13.9
Arginine (g)	0.21	0.0	n/a	n/a	0.21	0.21
Ash (g)	15.37	0.57	0.5	0.34	16.78	16.78
Aspartic acid (g)	1.47	0.071	n/a	n/a	1.541	1.541
Beta Carotene (mcg)	2352.0	0.0	0.0	28.954	2380.954	2380.954
Choline (mg)	52.5	36.0	2.5	3.0	94.0	94.0
Copper (mg)	0.756	0.036	0.055	0.014	0.861	0.861
Cystine (g)	0.084	0.0	n/a	n/a	0.084	0.084
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	39.02	0.0	1.22	n/a	40.24	40.24
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	49.35	0.0	1.49	n/a	50.84	50.84
Glutamic acid (g)	4.62	0.178	n/a	n/a	4.798	4.798
Glycine (g)	0.21	0.036	n/a	n/a	0.246	0.246
Histidine (g)	0.168	0.0	n/a	n/a	0.168	0.168
Isoleucine (g)	0.21	0.0	n/a	n/a	0.21	0.21
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Leucine (g)	0.336	0.0	n/a	n/a	0.336	0.336
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	124.87	124.87	124.87
Lycopene (mcg)	70177.8	0.0	0.0	0.0	70177.8	70177.8
Lysine (g)	0.336	0.0	n/a	n/a	0.336	0.336
Maltose (g)	7.27	0.0	0.0	n/a	7.27	7.27
Manganese (mg)	0.546	0.036	0.066	n/a	0.648	0.648
Methionine (g)	0.084	0.0	n/a	n/a	0.084	0.084
Pantothenic acid (mg)	0.21	0.142	0.143	n/a	0.495	0.495
Phenylalanine (g)	0.252	0.0	n/a	n/a	0.252	0.252
Phosphorus (mg)	138.6	49.84	4.4	9.889	202.729	202.729
Phytosterols (mg)	29.4	n/a	n/a	n/a	29.4	29.4
Proline (g)	0.252	0.142	n/a	n/a	0.394	0.394
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.546	0.107	0.0	0.012	0.665	0.665
Selenium (mcg)	1.3	2.1	1.3	0.4	5.1	5.1
Serine (g)	0.294	0.0	n/a	n/a	0.294	0.294
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	104.02	n/a	104.02	104.02
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Threonine (g)	0.252	0.0	n/a	n/a	0.252	0.252
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.55	0.0	n/a	n/a	0.55	0.55
Tryptophan (g)	0.084	0.0	n/a	n/a	0.084	0.084
Tyrosine (g)	0.168	0.0	n/a	n/a	0.168	0.168
Valine (g)	0.252	0.0	n/a	n/a	0.252	0.252
Water (g)	290.43	327.38	1.47	0.22	619.5	619.5
Zinc (mg)	1.09	0.04	0.03	0.07	1.23	1.23