Beef With Bamboo Shoots Recipe

click to rate
0 votes | 1657 views
Servings: 4

Ingredients

Cost per serving $2.37 view details

Directions

  1. Heat oil in a wok or possibly large skillet. Add in green onions, saute/fry till transparent. Add in 1/3 of the beef to pan. Stir-fry over high heat till browned, 1 to 2 min. Using a slotted spoon, remove browned beef from pan; keep hot. Repeat with remaining beef strips cooking 1/3 at a time.
  2. Heat oil remaining in wok or possibly skillet. Add in green or possibly red peppers and bamboo shoots; stir-fry 2 to 3 min. Add in garlic, ketchup, soy sauce, salt and red pepper; cook 2 min. Add in cooked beef and stock or possibly broth; heat through. To serve, spoon into a serving bowl; sprinkle with cilantro or possibly parsley. Serve with transparent Chinese noodles and a bean-sprout salad. 4 servings.

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 338  
Calories from Fat 203 60%
Total Fat 22.79g 28%
Saturated Fat 4.6g 18%
Trans Fat 0.35g  
Cholesterol 45mg 15%
Sodium 1333mg 56%
Potassium 628mg 18%
Total Carbs 5.84g 2%
Dietary Fiber 1.5g 5%
Sugars 2.81g 2%
Protein 27.16g 43%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment