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Ingredients
- 1 pound lean grnd beef
- 1 c. minced onion
- 1 garlic clove, chopped
- 1 can kidney beans
- 1 c. sliced carrots
- 1 c. sliced celery
- 1/4 c. uncooked long-grain rice
- 2 (16-ounce.) cans stewed tomatoes
- 3 1/2 c. water
- 5 beef bouillon cubes
- 1 tbsp. parsley
- 1 teaspoon salt
- 1/4 teaspoon basil
- 1/8 teaspoon pepper
- 1 c. frzn green beans
Directions
- Cook beef, onion and garlic in a Dutch oven till the beef is browned. Drain fat.
- Add in remaining ingredients with the exception of the green beans. Bring to a boil, reduce heat and simmer covered for 40 min.
- Add in green beans and cook for an additional 10 min or possibly till vegetables are tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4566g | |
| Calories 2249 | |
| Calories from Fat 699 | 31% |
| Total Fat 77.77g | 97% |
| Saturated Fat 29.3g | 117% |
| Trans Fat 4.26g | |
| Cholesterol 308mg | 103% |
| Sodium 10417mg | 434% |
| Potassium 6786mg | 194% |
| Total Carbs 241.01g | 64% |
| Dietary Fiber 60.2g | 201% |
| Sugars 58.05g | 39% |
| Protein 151.69g | 243% |
