Beef Tips In The Crock Pot Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Stew meat - (any amount)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		stew
0.0g 		onion soup
35.44g 		mushroom soup
465.0g 		wine
117.6g 		mushrooms
132.0g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 103.839 302.25 99.96 33.0 539.049 539.049
Total Fat (g) n/a 0.12 13.11 0.0 0.38 13.62 13.62
Saturated Fat (g) n/a 0.032 3.767 0.0 0.04 3.838 3.838
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.025 n/a 0.0 0.013 0.038 0.038
Polyunsaturated (g) n/a 0.057 n/a 0.0 0.158 0.215 0.215
Cholesterol (mg) n/a 0.0 18.6 0.0 0.0 18.6 18.6
Sodium (mg) n/a 2846.186 3338.7 4.704 561.0 6750.59 6750.59
Potassium (mg) n/a 255.522 n/a 149.352 170.28 575.154 575.154
Carbohydrates (g) n/a 23.06 37.48 3.07 6.72 70.33 70.33
Dietary Fiber (g) n/a 2.3 3.7 0.0 3.2 9.2 9.2
Sugars (g) n/a 1.65 3.77 0.73 2.57 8.72 8.72
Protein (g) n/a 2.65 7.49 0.08 2.47 12.69 12.69
Calcium (mg) n/a 50.679 0.0 9.408 14.52 74.607 74.607
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 n/a 1.176 15.84 17.016 17.016
Iron (mg) n/a 0.44 0.0 0.54 1.04 2.03 2.03
Magnesium (mg) n/a 21.264 n/a 14.112 19.8 55.176 55.176
Niacin (mg) n/a 0.521 n/a 0.259 2.099 2.878 2.878
Thiamin (mg) n/a 0.099 n/a 0.012 0.119 0.23 0.23
Vitamin A, IU (IU) n/a 5.316 2813.25 2.352 0.0 2820.918 2820.918
Vitamin A, RAE (mcg_RAE) n/a 0.354 n/a 0.0 0.0 0.354 0.354
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.206 n/a 0.071 0.079 0.355 0.355
Vitamin C (mg) n/a 1.2 0.0 0.0 0.0 1.2 1.2
Vitamin D (IU) n/a n/a n/a n/a 27.72 27.72 27.72
Vitamin E (mg) n/a 0.05 n/a 0.0 0.01 0.06 0.06
Alanine (g) n/a n/a n/a n/a 0.158 0.158 0.158
Alcohol (g) n/a 0.0 n/a 12.5 0.0 12.5 12.5
Arginine (g) n/a n/a n/a n/a 0.066 0.066 0.066
Ash (g) n/a 8.26 3.35 0.33 2.2 14.14 14.14
Aspartic acid (g) n/a n/a n/a n/a 0.158 0.158 0.158
Beta Carotene (mcg) n/a 3.19 n/a 1.176 0.0 4.366 4.366
Choline (mg) n/a 10.1 n/a 6.7 26.3 43.0 43.0
Copper (mg) n/a 0.124 n/a 0.012 0.317 0.453 0.453
Cystine (g) n/a n/a n/a n/a 0.013 0.013 0.013
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.277 0.277 0.277
Glycine (g) n/a n/a n/a n/a 0.079 0.079 0.079
Histidine (g) n/a n/a n/a n/a 0.04 0.04 0.04
Isoleucine (g) n/a n/a n/a n/a 0.066 0.066 0.066
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.092 0.092 0.092
Lutein + zeaxanthin (mcg) n/a 9.569 n/a 7.056 0.0 16.625 16.625
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.092 0.092 0.092
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) n/a 0.237 n/a 0.153 0.119 0.509 0.509
Methionine (g) n/a n/a n/a n/a 0.026 0.026 0.026
Pantothenic acid (mg) n/a 0.301 n/a 0.035 1.069 1.406 1.406
Phenylalanine (g) n/a n/a n/a n/a 0.066 0.066 0.066
Phosphorus (mg) n/a 74.778 n/a 27.048 87.12 188.946 188.946
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.066 0.066 0.066
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.096 n/a 0.035 0.026 0.157 0.157
Selenium (mcg) n/a 1.8 n/a 0.2 5.4 7.4 7.4
Serine (g) n/a n/a n/a n/a 0.079 0.079 0.079
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.092 0.092 0.092
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.1 n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.23 n/a n/a n/a 0.23 0.23
Tryptophan (g) n/a n/a n/a n/a 0.026 0.026 0.026
Tyrosine (g) n/a n/a n/a n/a 0.04 0.04 0.04
Valine (g) n/a n/a n/a n/a 0.185 0.185 0.185
Water (g) n/a 1.34 405.48 101.71 120.23 628.76 628.76
Zinc (mg) n/a 0.4 n/a 0.16 0.95 1.51 1.51
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