Beef Tenderloins "With The Blues" Recipe

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Ingredients

Cost per recipe $31.11 view details
  • 4 (8 ounce.) beef tenderloin steaks, cut approximately 1 inch thick
  • 2 lg. cloves garlic, cut in half
  • 1 teaspoon salt
  • 2 tbsp. cream cheese
  • 4 teaspoon finely minced onion
  • 4 teaspoon blue cheese
  • 4 teaspoon unflavored yogurt
  • Dash or possibly two of white pepper
  • Minced parsley for garnish

Directions

  1. Rub each steak on both sides with cut garlic and sprinkle with salt. Place steaks on the grill rack over medium coals. Cook 5-7 min on each side to desired degree of doneness.
  2. While steaks are grilling, mix together the cream cheese, onions, blue cheese, yogurt and pepper.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 964g
Calories 2083  
Calories from Fat 1005 48%
Total Fat 111.73g 140%
Saturated Fat 46.15g 185%
Trans Fat 0.0g  
Cholesterol 782mg 261%
Sodium 3080mg 128%
Potassium 3145mg 90%
Total Carbs 5.3g 1%
Dietary Fiber 0.3g 1%
Sugars 2.51g 2%
Protein 248.03g 397%
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