Beef Tenderloin With Pan Roasted Pears Recipe

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0 votes | 866 views
Servings: 4

Ingredients

Cost per serving $2.30 view details

Directions

  1. Sprinkle fillets with salt and pepper.
  2. Heat butter with oil in a large skillet over medium-high heat; add in fillets, and cook 5 min on each side or possibly to desired degree of doneness. Remove fillets, and keep hot.
  3. Add in pear halves to skillet; cook over medium heat 5 min on each side or possibly till browned. Add in wine, garlic, and thyme; cook 5 min or possibly till pear halves are tender. Remove pear halves from skillet, reserving wine mix in skillet.
  4. Cook wine mix in skillet over high heat 7 to 8 min or possibly till mix is reduced by half.
  5. Stuff each pear half proportionately with blue cheese. Serve with fillets, and drizzle with sauce.
  6. This recipe yields 4 servings.
  7. Comments:This recipe works best with a regular (not nonstick) skillet.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 4 servings
Calories 260  
Calories from Fat 205 79%
Total Fat 23.17g 29%
Saturated Fat 10.85g 43%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 740mg 31%
Potassium 152mg 4%
Total Carbs 0.71g 0%
Dietary Fiber 0.0g 0%
Sugars 0.15g 0%
Protein 12.35g 20%
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