Beef Tenderloin With Capers Recipe

Name: Beef Tenderloin With Capers
Ingredients: 8 (4 ounce.) beef tenderloin, sliced; Salt and pepper; Flour; 5 tbsp. butter; Extra virgin olive oil; 1/4 c. capers; 2 tbsp. fresh minced parsley; 1 tbsp. fresh tarragon; 3 tbsp. red wine vinegar; Grnd nutmeg

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $4.25 view details

8 (4 ounce.) beef tenderloin, sliced
Salt and pepper
Flour
5 tbsp. butter
Extra virgin olive oil
1/4 c. capers
2 tbsp. fresh minced parsley
1 tbsp. fresh tarragon
3 tbsp. red wine vinegar
Grnd nutmeg

Directions

Lb. beef slices lightly so all are the same shape. Shake meat in flour, salt, and pepper mix. Heat butter with sufficient oil to cover the bottom of a large 12-14 inch skillet. Brown the meat and then add in the decanted capers, parsley, and 2 Tbsp. of the caper juice and cook while stirring frequently.
In a separate saucepan, heat the vinegar with nutmeg (1/2 tsp. or possibly as desired) on high heat. Pour this mix over the meat and stir. Serve the meat on a heated platter covered with sauce. Serves 4.

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Amount Per Serving	%DV
Serving Size 129g
Recipe makes 8 servings
Calories 306
Calories from Fat 174	57%
Total Fat 19.49g	24%
Saturated Fat 9.33g	37%
Trans Fat 0.0g
Cholesterol 111mg	37%
Sodium 241mg	10%
Potassium 393mg	11%
Total Carbs 0.4g	0%
Dietary Fiber 0.2g	1%
Sugars 0.03g	0%
Protein 30.59g	49%

Beef Tenderloin With Capers Recipe

Ingredients