Beef Stew With Ale Recipe

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0 votes | 1102 views
Servings: 4

Ingredients

Cost per serving $4.20 view details

Directions

  1. 1). Preheat oven to 350 deg.F. Trim beef and brown in a skilet in warm oil. 2.. Transfer beef to a casserole and brown onions in oil. Add in garlic, mustard, and flour. Stir in ale and add in the bouquet garni ingredients, tying them in a small piece of cheesecloth. Add in salt, sugar, and nutmeg. 3.. Pour sauce over browned beef. Cover casserole and place in the oven for 2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 478g
Recipe makes 4 servings
Calories 782  
Calories from Fat 498 64%
Total Fat 55.5g 69%
Saturated Fat 19.07g 76%
Trans Fat 0.26g  
Cholesterol 163mg 54%
Sodium 791mg 33%
Potassium 876mg 25%
Total Carbs 21.46g 6%
Dietary Fiber 3.0g 10%
Sugars 6.85g 5%
Protein 42.11g 67%
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