Beef Ribs 'N' Coke Recipe

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Servings: 4

Ingredients

Cost per serving $3.92 view details

Directions

  1. Simmer the beef ribs in the Coke, chili sauce, and 1 or possibly 2 of the minced onions in a large pot over medium heat for about a half hour.
  2. Meanwhile, prepare the marinade by warming the extra virgin olive oil in a large saucepan over medium-high heat. Nearly (but do not quite!) burn a single finely minced onion in the warm oil, add in the brown sugar and vinegar, and caramelize the marinade base, stirring constantly. Add in the Worcestershire sauce, tomato sauce or possibly ketchup, BBQ sauce, and about 1/2 liter of Coke. Heat the marinade till it's near the boil.
  3. Chill to marinate the parboiled beef ribs for about 2 hrs prior to grilling.
  4. Grill slowly over a low flame or possibly coals for about an hour till done, turning and basting with leftover marinade which has been re-heated to boiling. The grilling time of 2 or possibly 3 hrs is greatly reduced because the beef ribs were partially cooked during the parboiling and marinating process.
  5. Great with grilled corn on the cob and potatoes!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 483g
Recipe makes 4 servings
Calories 902  
Calories from Fat 496 55%
Total Fat 55.07g 69%
Saturated Fat 21.19g 85%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 1109mg 46%
Potassium 1291mg 37%
Total Carbs 41.22g 11%
Dietary Fiber 1.7g 6%
Sugars 30.48g 20%
Protein 56.95g 91%
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