Beef Pot Crock Recipe

Name: Beef Pot Crock
Ingredients: 2 pound round steak (or possibly any beef stew meat may be used); Garlic salt, salt, pepper; 1 onion, thinly sliced; 3-4 potatoes, peeled & quartered; 1 can cut green beans, undrained; 1 sm. can V-8 juice (6 ounce.), warm type; 1 jar Heinz Mushroom Gravy; 1 (8 ounce.) can tomato sauce

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.98 view details

2 pound round steak (or possibly any beef stew meat may be used)
Garlic salt, salt, pepper
1 onion, thinly sliced
3-4 potatoes, peeled & quartered
1 can cut green beans, undrained
1 sm. can V-8 juice (6 ounce.), warm type
1 jar Heinz Mushroom Gravy
1 (8 ounce.) can tomato sauce

Directions

Season beef with garlic salt, salt and pepper. Cut into serving pcs. Put into crock pot with sliced onion, separated into rings. Add in potatoes and green beans. Top with gravy, tomato sauce and tomato juice. Cover and cook on low for 8 hrs. Remove cover and thicken gravy, if necessary. Yield: 8.

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Amount Per Serving	%DV
Serving Size 267g
Recipe makes 8 servings
Calories 308
Calories from Fat 85	28%
Total Fat 9.44g	12%
Saturated Fat 3.61g	14%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 236mg	10%
Potassium 963mg	28%
Total Carbs 24.98g	7%
Dietary Fiber 6.1g	20%
Sugars 2.37g	2%
Protein 29.89g	48%

Beef Pot Crock Recipe

Ingredients