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Beef Pancake Recipe

Name: Beef Pancake
Ingredients: 2 onions, minced fine; 1/4 c. minced parsley; 2 or possibly 3 c. diced leftover roast beef or possibly 1 pound hamburger, browned; 3 tbsp. melted butter; 2 c. lowfat milk; 3 Large eggs, beaten; 1/2 c. flour; Tomato sauce

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.66 view details

2 onions, minced fine
1/4 c. minced parsley
2 or possibly 3 c. diced leftover roast beef or possibly 1 pound hamburger, browned
3 tbsp. melted butter
2 c. lowfat milk
3 Large eggs, beaten
1/2 c. flour
Tomato sauce

Directions

Mix all ingredients except tomato sauce. Pour into a shallow 8 x 8 inch buttered pan or possibly casserole dish. Bake 25 to 30 min till pancake is golden brown and puffy. Serve with tomato sauce or possibly ketchup.
Serves 4.

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 8 servings
Calories 265
Calories from Fat 127	48%
Total Fat 14.23g	18%
Saturated Fat 6.18g	25%
Trans Fat 0.0g
Cholesterol 131mg	44%
Sodium 128mg	5%
Potassium 360mg	10%
Total Carbs 11.58g	3%
Dietary Fiber 0.7g	2%
Sugars 4.4g	3%
Protein 21.73g	35%

Beef Pancake Recipe

Ingredients