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Servings: 8

Ingredients

Cost per serving $0.77 view details
  • 1 pound grnd beef
  • 1 c. Minute rice
  • 1 can cream of mushroom soup
  • 1 can stewed tomatoes
  • 1 sm. yellow onion, minced

Directions

  1. Brown grnd beef in minimum amount of oil or possibly Pam in a medium size skillet. Add in onion; saute/fry. Stir in soup and tomatoes. Sprinkle rice over entire combination; stir contents lightly. Simmer on low heat for approximately 30 min, or possibly till extra juice is absorbed. Serve with fruit or possibly green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 8 servings
Calories 265  
Calories from Fat 109 41%
Total Fat 12.18g 15%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 410mg 17%
Potassium 325mg 9%
Total Carbs 25.47g 7%
Dietary Fiber 1.0g 3%
Sugars 3.02g 2%
Protein 12.74g 20%
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