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Home » Recipes » Beef Liver/Onions To Gravy

Beef Liver/Onions To Gravy Recipe

Name: Beef Liver/Onions To Gravy
Ingredients: 4 slices of beef liver; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/3 teaspoon unseasoned meat tenderizer; 1 onion, sliced; 1/3 c. vegetable oil; 1/4 c. flour; 1 1/2 c. water

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.22 view details

4 slices of beef liver
1/4 teaspoon salt
1/4 teaspoon black pepper
1/3 teaspoon unseasoned meat tenderizer
1 onion, sliced
1/3 c. vegetable oil
1/4 c. flour
1 1/2 c. water

Directions

Place oil in 8 inch skillet. Fry liver on both sides for 5 to 7 min on medium heat. Remove liver from skillet and set aside. Then add in flour to skillet and stir continually till brown. Add in water and onions then bring to a boil. Add in liver and simmer for 20 min.

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Amount Per Serving	%DV
Serving Size 281g
Recipe makes 2 servings
Calories 399
Calories from Fat 323	81%
Total Fat 36.55g	46%
Saturated Fat 2.75g	11%
Trans Fat 0.94g
Cholesterol 0mg	0%
Sodium 300mg	13%
Potassium 92mg	3%
Total Carbs 16.72g	4%
Dietary Fiber 1.3g	4%
Sugars 2.14g	1%
Protein 2.19g	4%

Beef Liver/Onions To Gravy Recipe

Ingredients