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Beef Elegant Over Rice Recipe

Name: Beef Elegant Over Rice
Ingredients: 1 1/2 lbs. round steak, thinly sliced; 1/2 c. seasoned flour; 3 tbsp. corn oil; 1 c. minced onions; 1/4 c. dry red wine; 1 3/4 c. beef broth; 1 can (4 ounce.) sliced mushrooms with liquid; 3 c. warm cooked rice; Tomato wedges (for garnish); Fresh parsley (for garnish)

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.80 view details

1 1/2 lbs. round steak, thinly sliced
1/2 c. seasoned flour
3 tbsp. corn oil
1 c. minced onions
1/4 c. dry red wine
1 3/4 c. beef broth
1 can (4 ounce.) sliced mushrooms with liquid
3 c. warm cooked rice
Tomato wedges (for garnish)
Fresh parsley (for garnish)

Directions

Tenderize steak; cut into 1-inch strips. Coat steaks with seasoned flour; brown in oil. Add in onions and cook 2 to 3 min longer. Stir in wine, broth and mushrooms with liquid; bring to a boil. Cover, reduce heat, and simmer 20 to 30 min or possibly till tender. Serve over rice; garnish with tomato wedges and fresh parsley.
NOTE: Beef broth may be substituted for wine.

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Amount Per Serving	%DV
Serving Size 268g
Recipe makes 8 servings
Calories 316
Calories from Fat 110	35%
Total Fat 12.3g	15%
Saturated Fat 3.45g	14%
Trans Fat 0.02g
Cholesterol 34mg	11%
Sodium 295mg	12%
Potassium 452mg	13%
Total Carbs 26.05g	7%
Dietary Fiber 1.4g	5%
Sugars 1.63g	1%
Protein 22.42g	36%

Beef Elegant Over Rice Recipe

Ingredients