Beef Cooked In Slow Cooker Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
roast
385.56g
mushroom soup
465.0g
onion soup
7.5g
water
444.38g
Total Per Serving Total for Recipe
Calories (kcal) 832.81 302.25 21.975 0.0 1157.035 1157.035
Total Fat (g) 45.23 13.11 0.03 0.0 58.36 58.36
Saturated Fat (g) 15.075 3.767 0.007 0.0 18.849 18.849
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 20.936 n/a 0.005 0.0 20.941 20.941
Polyunsaturated (g) 1.658 n/a 0.012 0.0 1.67 1.67
Cholesterol (mg) 235.192 18.6 0.0 0.0 253.792 253.792
Sodium (mg) 258.325 3338.7 602.325 17.775 4217.125 4217.125
Potassium (mg) 1152.824 n/a 54.075 0.0 1206.899 1206.899
Carbohydrates (g) 0.0 37.48 4.88 0.0 42.36 42.36
Dietary Fiber (g) 0.0 3.7 0.5 0.0 4.2 4.2
Sugars (g) 0.0 3.77 0.35 0.0 4.12 4.12
Protein (g) 99.2 7.49 0.56 0.0 107.25 107.25
Calcium (mg) 26.989 0.0 10.725 13.331 51.046 51.046
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) 30.845 n/a 0.0 0.0 30.845 30.845
Iron (mg) 10.64 0.0 0.09 0.0 10.74 10.74
Magnesium (mg) 92.534 n/a 4.5 4.444 101.478 101.478
Niacin (mg) 14.497 n/a 0.11 0.0 14.607 14.607
Thiamin (mg) 0.463 n/a 0.021 0.0 0.484 0.484
Vitamin A, IU (IU) 0.0 2813.25 1.125 0.0 2814.375 2814.375
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.075 0.0 0.075 0.075
Vitamin B-12 (mcg) 13.53 n/a 0.0 0.0 13.53 13.53
Vitamin B-6 (mg) 1.465 n/a 0.044 0.0 1.509 1.509
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 0.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.66 n/a 0.01 0.0 0.67 0.67
Alanine (g) 6.015 n/a n/a n/a 6.015 6.015
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Arginine (g) 6.67 n/a n/a n/a 6.67 6.67
Ash (g) 4.2 3.35 1.75 0.44 9.74 9.74
Aspartic acid (g) 9.87 n/a n/a n/a 9.87 9.87
Beta Carotene (mcg) 0.0 n/a 0.675 0.0 0.675 0.675
Choline (mg) 377.8 n/a 2.1 0.0 380.0 380.0
Copper (mg) 0.424 n/a 0.026 0.044 0.495 0.495
Cystine (g) 1.08 n/a n/a n/a 1.08 1.08
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 15.885 n/a n/a n/a 15.885 15.885
Glycine (g) 4.742 n/a n/a n/a 4.742 4.742
Histidine (g) 3.2 n/a n/a n/a 3.2 3.2
Isoleucine (g) 5.128 n/a n/a n/a 5.128 5.128
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) 8.752 n/a n/a n/a 8.752 8.752
Lutein + zeaxanthin (mcg) 0.0 n/a 2.025 0.0 2.025 2.025
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lysine (g) 9.292 n/a n/a n/a 9.292 9.292
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 n/a 0.05 0.0 0.05 0.05
Methionine (g) 2.815 n/a n/a n/a 2.815 2.815
Pantothenic acid (mg) 0.0 n/a 0.064 0.0 0.064 0.064
Phenylalanine (g) 4.28 n/a n/a n/a 4.28 4.28
Phosphorus (mg) 825.098 n/a 15.825 0.0 840.923 840.923
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) 4.203 n/a n/a n/a 4.203 4.203
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.887 n/a 0.02 0.0 0.907 0.907
Selenium (mcg) 76.7 n/a 0.4 0.0 77.1 77.1
Serine (g) 3.971 n/a n/a n/a 3.971 3.971
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 4.588 n/a n/a n/a 4.588 4.588
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.05 0.05
Tryptophan (g) 1.08 n/a n/a n/a 1.08 1.08
Tyrosine (g) 3.624 n/a n/a n/a 3.624 3.624
Valine (g) 5.359 n/a n/a n/a 5.359 5.359
Water (g) 237.39 405.48 0.28 443.94 1087.09 1087.09
Zinc (mg) 33.66 n/a 0.08 0.04 33.79 33.79