Beef Carpaccio Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef sirloin
55.0g |
fat
0.0g |
olive oil
20.25g |
lemon juice
0.74g |
shallots
0.0g |
salt
0.75g |
peppercorns
0.8g |
peppercorns
0.26g |
parmesan cheese
0.0g |
chives
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 110.546 | n/a | 179.01 | 0.184 | n/a | 0.0 | 2.04 | 0.669 | n/a | 0.375 | 292.824 | 2342.592 |
| Total Fat (g) | 6.99 | n/a | 20.25 | 0.0 | n/a | 0.0 | 0.03 | 0.01 | n/a | 0.0 | 27.28 | 218.24 |
| Saturated Fat (g) | 2.821 | n/a | 2.797 | 0.0 | n/a | 0.0 | 0.008 | 0.003 | n/a | 0.0 | 5.629 | 45.032 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.992 | n/a | 14.774 | 0.0 | n/a | 0.0 | 0.008 | 0.003 | n/a | 0.0 | 17.777 | 142.216 |
| Polyunsaturated (g) | 0.264 | n/a | 2.13 | 0.0 | n/a | 0.0 | 0.009 | 0.003 | n/a | 0.001 | 2.407 | 19.256 |
| Cholesterol (mg) | 25.849 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.849 | 206.792 |
| Sodium (mg) | 28.599 | n/a | 0.405 | 0.007 | n/a | 290.685 | 0.352 | 0.116 | n/a | 0.06 | 320.224 | 2561.792 |
| Potassium (mg) | 173.243 | n/a | 0.203 | 0.915 | n/a | 0.06 | 10.072 | 3.305 | n/a | 3.9 | 191.697 | 1533.576 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 0.06 | n/a | 0.0 | 0.52 | 0.17 | n/a | 0.08 | 0.84 | 6.72 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.3 | 2.4 |
| Sugars (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.06 | 0.48 |
| Protein (g) | 11.16 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.03 | n/a | 0.03 | 11.31 | 90.48 |
| Calcium (mg) | 13.199 | n/a | 0.203 | 0.052 | n/a | 0.18 | 3.496 | 1.147 | n/a | 0.915 | 19.192 | 153.536 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 6.05 | n/a | 0.0 | 0.096 | n/a | 0.0 | 0.08 | 0.026 | n/a | 0.21 | 6.462 | 51.696 |
| Iron (mg) | 0.81 | n/a | 0.11 | 0.0 | n/a | 0.0 | 0.23 | 0.08 | n/a | 0.03 | 1.27 | 10.16 |
| Magnesium (mg) | 11.55 | n/a | 0.0 | 0.044 | n/a | 0.008 | 1.552 | 0.509 | n/a | 0.3 | 13.963 | 111.704 |
| Niacin (mg) | 3.294 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.009 | 0.003 | n/a | 0.003 | 3.31 | 26.48 |
| Thiamin (mg) | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.035 | 0.28 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.148 | n/a | 0.0 | 2.392 | 0.785 | n/a | 60.0 | 63.324 | 506.592 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.007 | n/a | 0.0 | 0.12 | 0.039 | n/a | 3.0 | 3.167 | 25.336 |
| Vitamin B-12 (mcg) | 0.58 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.58 | 4.64 |
| Vitamin B-6 (mg) | 0.302 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.001 | 0.307 | 2.456 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.7 | 1.2 | 9.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.2 | n/a | 2.91 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 3.12 | 24.96 |
| Alanine (g) | 0.676 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.676 | 5.408 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.72 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.72 | 5.76 |
| Ash (g) | 0.57 | n/a | 0.0 | 0.0 | n/a | 0.75 | 0.03 | 0.01 | n/a | 0.01 | 1.37 | 10.96 |
| Aspartic acid (g) | 1.017 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.017 | 8.136 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.0 | 1.248 | 0.41 | n/a | 36.0 | 37.68 | 301.44 |
| Choline (mg) | 46.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 46.9 | 375.2 |
| Copper (mg) | 0.038 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.003 | n/a | 0.001 | 0.052 | 0.416 |
| Cystine (g) | 0.143 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.143 | 1.144 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | 1.677 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.677 | 13.416 |
| Glycine (g) | 0.682 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.682 | 5.456 |
| Histidine (g) | 0.357 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.357 | 2.856 |
| Isoleucine (g) | 0.506 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.506 | 4.048 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.891 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.891 | 7.128 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.066 | n/a | 0.0 | 1.64 | 0.538 | n/a | 13.74 | 15.985 | 127.88 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.048 | 0.016 | n/a | 0.0 | 0.064 | 0.512 |
| Lysine (g) | 0.946 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.946 | 7.568 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.045 | 0.015 | n/a | 0.002 | 0.068 | 0.544 |
| Methionine (g) | 0.291 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.291 | 2.328 |
| Pantothenic acid (mg) | 0.319 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.321 | 2.568 |
| Phenylalanine (g) | 0.44 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 3.52 |
| Phosphorus (mg) | 102.846 | n/a | 0.0 | 0.044 | n/a | 0.0 | 1.384 | 0.454 | n/a | 0.495 | 105.223 | 841.784 |
| Phytosterols (mg) | n/a | n/a | 44.753 | n/a | n/a | 0.0 | 0.736 | 0.242 | n/a | n/a | 45.73 | 365.84 |
| Proline (g) | 0.533 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.533 | 4.264 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.055 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.002 | 0.06 | 0.48 |
| Selenium (mcg) | 12.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.6 | 100.8 |
| Serine (g) | 0.44 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 3.52 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.445 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.445 | 3.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.17 | n/a | n/a | n/a | 0.04 | 0.01 | n/a | n/a | 0.22 | 1.76 |
| Tryptophan (g) | 0.071 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.071 | 0.568 |
| Tyrosine (g) | 0.357 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.357 | 2.856 |
| Valine (g) | 0.555 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.555 | 4.44 |
| Water (g) | 36.35 | n/a | 0.0 | 0.67 | n/a | 0.0 | 0.08 | 0.03 | n/a | 1.38 | 38.51 | 308.08 |
| Zinc (mg) | 1.95 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 1.98 | 15.84 |
