Beef Caldereta Recipe

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1 vote | 926 views

This is a cuisine from the Ilocos region of the Philippines. It's easy to prepare, and great for the rainy days as it warms up the tummies.

Prep time:
Cook time:
Servings: 6-8 Servings
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Ingredients

Cost per serving $1.77 view details
  • 1 Kilo of beef ribs
  • 2 cups and 2 tablespoons of unsweetened pineapple juice
  • 2 small onions, sliced
  • 1 packet of Maggi magic sarap or Lucky Me NamNam
  • 2 tablespoons of cooking oil
  • 2 tablespoons of minced garlic
  • 1/4 cup of chopped onions
  • 1 tablespoon of pickle relish
  • 1 250ml tomato sauce
  • 1 small can of liver spread
  • 1/4 cup of grated cheese
  • salt and pepper
  • 2 medium-sized potatoes, cubed and fried
  • 1 medium-sized carrot, cubed and fried

Directions

  1. Combine beef, pineapple juice, onions, and Maggi magic sarap or Lucky Me NamNam in a pan.
  2. Bring to a boil and then lower heat and continue simmering until beef is tender (usually takes an hour or two), and then set aside.
  3. On a different pan, heat oil then saute garlic and onions.
  4. Add the beef and broth then bring to a boil.
  5. Add pickle relish, tomato sauce, liver spread, and cheese. Continue simmering until sauce slightly thickens. Season with salt and pepper to taste.
  6. Add fried potatoes and carrots and simmer for another 5 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 317g
Recipe makes 6 servings
Calories 479  
Calories from Fat 285 59%
Total Fat 31.74g 40%
Saturated Fat 11.67g 47%
Trans Fat 0.12g  
Cholesterol 103mg 34%
Sodium 369mg 15%
Potassium 759mg 22%
Total Carbs 17.66g 5%
Dietary Fiber 1.4g 5%
Sugars 12.33g 8%
Protein 30.11g 48%
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