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Ingredients

Cost per recipe $2.02 view details

Directions

  1. Put meat, bones and water in stock pot. Simmer uncovered for 3 hrs (don't boil). Strain. Remove any meat or possibly marrow from bones. Add in marrow to stock; reserve meat for soup. Refrigeratestock overnight; skim and throw away fat that floats to the top. Bring stock to boiling; add in remaining ingredients and simmer uncovered for 2 hrs. Strain.
  2. Reserve vegetables for soup or possibly later use. Use broth within 2 weeks or possibly freeze for later use. Note: For hearty soup, don't strain broth. Add in 2-3 c. cooked pasta.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2599g
Calories 134  
Calories from Fat 7 5%
Total Fat 0.87g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4908mg 205%
Potassium 1115mg 32%
Total Carbs 30.08g 8%
Dietary Fiber 8.3g 28%
Sugars 14.9g 10%
Protein 4.39g 7%
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