Beef Barley Soup Recipe

click to rate
1 vote | 370 views

This is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo" version, it adds a bite to the soup but not an overwhelming heat.

Prep time:
Cook time:
Servings: 18-20 Bowls
Tags:

Ingredients

Cost per serving $1.05 view details
  • 2 Pounds of Sirloin Steak trimmed/Cubed to 1/2 inch sq.
  • 1 cup of Barley.
  • 5 cups of cut celery
  • 4 cups of slices carrots
  • 5 Medium Potatoes peeled/cubed
  • 1 Spanish Onion
  • 3 Cloves of Fresh Garlic
  • 8 Cups of Beef Stock
  • 1/4 Cup Butter
  • 1/2 cup Parsley
  • 1/2 can of Tomato Paste
  • Sea Salt
  • Course Ground Black Pepper
  • Optional: 1 cup of Frozen Corn
  • Optional:1/4 cup Frank's Hot Sauce

Directions

  1. Melt the butter in the pot and slowly simmer the meat seasoning with a pinch of salt and pepper. The meat should just start to carmalize. Add 2 qts of water and allow the meat to boil for at least 10 minutes.
  2. Add the Onion, Celery, carrots, and potatoes.Allow this to simmer for about 30 minutes. (Do not add stock until after simmering for 30 minutes)
  3. Add the Beef Stock (or soup base), parsley, salt, pepper. Once this comes to a boil, slowley stir in the tomato paste to thicken the soup up.
  4. Add the Barley and simmer at least one hour. I use a full cup of Barley which will make it almost a stew. If you care for a more "soup" broth end result, use only a half cup. You can always add more later. Also, be forewarned. Once this soup chills overnight it will thicken up A LOT.

Toolbox

Add the recipe to which day?
« Today - Aug 04 »
Today - Aug 04
August 5 - 11
August 12 - 18
August 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 18 servings
Calories 212  
Calories from Fat 83 39%
Total Fat 9.26g 12%
Saturated Fat 4.3g 17%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 453mg 19%
Potassium 560mg 16%
Total Carbs 18.68g 5%
Dietary Fiber 3.4g 11%
Sugars 1.72g 1%
Protein 13.65g 22%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment