Beef And Barley Soup Recipe

Name: Beef And Barley Soup
Ingredients: 1 Tbsp. Veg. oil; 2 lb Beef short ribs; 2 med Onions, coarsely minced; 3 x Carrots, sliced; 3 stalk celery, sliced; 1 can Whole tomatoes (28 ounce.),; 1 x With liquid, minced; 2 tsp Water; 4 x Chicken bouillon cubes; 1/3 c. Medium pearl barley

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.91 view details

1 Tbsp. Veg. oil
2 lb Beef short ribs
2 med Onions, coarsely minced
3 x Carrots, sliced
3 stalk celery, sliced
1 can Whole tomatoes (28 ounce.),
1 x With liquid, minced
2 tsp Water
4 x Chicken bouillon cubes
1/3 c. Medium pearl barley

Directions

In a large dutch oven or possibly kettle, heat oil over medium-high. Brown beef. Add in onions, carrots, celery, tomatoes, water and bouillon; bring to a boil.
Cover and simmer for about 2 hrs or possibly till beef is tender. Add in barley; simmer another 50-60 min or possibly till barley is done.
Yield: 10-12servings. (3 1/2 quarts.)

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Amount Per Serving	%DV
Serving Size 197g
Recipe makes 12 servings
Calories 273
Calories from Fat 196	72%
Total Fat 21.73g	27%
Saturated Fat 8.94g	36%
Trans Fat 0.03g
Cholesterol 42mg	14%
Sodium 322mg	13%
Potassium 333mg	10%
Total Carbs 8.36g	2%
Dietary Fiber 1.8g	6%
Sugars 2.16g	1%
Protein 10.61g	17%

Beef And Barley Soup Recipe

Ingredients