Beaver Tails Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
9.88g 		active
1.67g 		sugar
0.09g 		milk
20.33g 		sugar
5.56g 		salt
0.75g 		vanilla extract
0.35g 		eggs
8.21g 		oil
6.06g 		flour
50.0g 		oil
7.27g 		sugar
33.33g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.64 0.0 0.69 0.0 0.0 0.0 1.03 0.0 6.85 0.0 0.0 0.01 9.22 110.64
Total Fat (g) 0.0 0.08 0.0 0.2 0.0 0.0 0.0 0.82 6.06 0.94 7.27 0.0 0.0 15.35 184.2
Carbohydrates (g) 0.0 0.64 0.09 1.01 5.55 0.0 0.04 0.06 0.0 36.29 0.0 33.33 0.17 77.19 926.28
Ash (g) 0.01 0.12 0.0 0.15 0.0 0.75 0.0 0.07 0.0 0.8 0.0 0.0 0.01 1.91 22.92
Calories (kcal) 0.0 4.917 0.339 8.54 21.501 0.0 1.008 11.745 53.534 169.5 64.237 129.0 0.535 464.856 5578.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a 1.06 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 1.07 12.84
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 9.87 0.13 0.0 18.28 0.0 0.0 0.18 6.23 0.0 5.14 0.0 0.01 0.02 39.86 478.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 1.06 5.55 0.0 0.04 0.06 0.0 0.21 0.0 33.3 0.0 40.32 483.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.1 6.6 79.2
Calcium (mg) 0.296 1.067 0.001 24.197 0.056 0.18 0.039 4.353 0.0 17.0 0.0 0.333 2.171 49.692 596.304
Iron (mg) 0.0 0.28 0.0 0.01 0.0 0.0 0.0 0.15 0.0 1.94 0.0 0.0 0.02 2.4 28.8
Magnesium (mg) 0.099 1.633 0.0 2.237 0.0 0.008 0.042 0.986 0.0 69.0 0.0 0.0 0.13 74.134 889.608
Phosphorus (mg) 0.0 21.5 0.0 19.317 0.0 0.0 0.021 15.687 0.0 173.0 0.0 0.0 0.139 229.664 2755.968
Potassium (mg) 0.0 33.333 0.002 30.5 0.111 0.06 0.518 11.006 0.0 202.5 0.0 0.667 0.934 279.631 3355.572
Sodium (mg) 0.395 0.833 0.0 8.947 0.0 290.685 0.032 11.499 0.0 2.5 0.0 0.0 0.022 314.912 3778.944
Zinc (mg) 0.0 0.11 0.0 0.09 0.0 0.0 0.0 0.09 0.0 1.47 0.0 0.0 0.0 1.75 21.0
Copper (mg) 0.001 0.008 0.0 0.002 0.0 0.0 0.0 0.008 0.0 0.19 0.0 0.0 0.001 0.211 2.532
Manganese (mg) 0.0 0.009 0.0 0.0 0.0 0.001 0.001 0.003 n/a 1.9 n/a 0.0 0.038 1.952 23.424
Selenium (mcg) 0.0 0.4 0.0 0.7 0.0 0.0 0.0 2.6 0.0 35.4 0.0 0.2 0.0 39.3 471.6
Vitamin A, IU (IU) 0.0 0.017 0.0 39.853 0.0 0.0 0.0 39.999 0.0 4.5 0.0 0.0 0.639 85.008 1020.096
Retinol (mcg) 0.0 0.0 0.0 11.793 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.793 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.033 23.325 279.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.407 0.0 0.0 0.0 0.821 0.0 2.5 0.0 0.0 0.243 3.971 47.652
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.56 0.41 0.67 0.0 0.01 1.72 20.64
Vitamin D (IU) 0.0 n/a n/a 10.573 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 110.0 0.0 0.0 0.481 137.667 1652.004
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.02 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.039 0.0 0.004 0.0 0.0 0.0 0.006 0.0 0.225 0.0 0.0 0.0 0.274 3.288
Riboflavin (mg) 0.0 0.091 0.0 0.039 0.001 0.0 0.0 0.039 0.0 0.11 0.0 0.007 0.0 0.287 3.444
Niacin (mg) 0.0 0.663 0.0 0.018 0.0 0.0 0.002 0.006 0.0 3.185 0.0 0.0 0.003 3.876 46.512
Pantothenic acid (mg) 0.0 0.188 0.0 0.073 0.0 0.0 0.0 0.118 0.0 0.505 0.0 0.0 0.001 0.886 10.632
Vitamin B-6 (mg) 0.0 0.026 0.0 0.008 0.0 0.0 0.0 0.011 0.0 0.17 0.0 0.0 0.0 0.216 2.592
Folate (mcg) 0.0 39.0 0.0 1.017 0.0 0.0 0.0 3.86 0.0 22.0 0.0 0.0 0.013 65.89 790.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 0.0 0.5 0.0 3.6 0.0 0.0 n/a 20.6 n/a 15.6 n/a 0.0 0.0 40.4 484.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a 0.008 n/a 0.0 n/a 0.014 0.0 0.105 0.0 n/a 0.0 0.135 1.62
Threonine (g) n/a 0.033 n/a 0.018 n/a 0.0 n/a 0.046 0.0 0.2 0.0 n/a 0.0 0.298 3.576
Isoleucine (g) n/a 0.036 n/a 0.039 n/a 0.0 n/a 0.055 0.0 0.255 0.0 n/a 0.0 0.385 4.62
Leucine (g) n/a 0.051 n/a 0.077 n/a 0.0 n/a 0.09 0.0 0.465 0.0 n/a 0.001 0.683 8.196
Lysine (g) n/a 0.053 n/a 0.059 n/a 0.0 n/a 0.075 0.0 0.19 0.0 n/a 0.001 0.377 4.524
Methionine (g) n/a 0.013 n/a 0.016 n/a 0.0 n/a 0.031 0.0 0.105 0.0 n/a 0.0 0.165 1.98
Cystine (g) n/a 0.009 n/a 0.024 n/a 0.0 n/a 0.022 0.0 0.16 0.0 n/a 0.0 0.215 2.58
Phenylalanine (g) n/a 0.031 n/a 0.035 n/a 0.0 n/a 0.056 0.0 0.325 0.0 n/a 0.0 0.447 5.364
Tyrosine (g) n/a 0.026 n/a 0.028 n/a 0.0 n/a 0.041 0.0 0.2 0.0 n/a 0.0 0.296 3.552
Valine (g) n/a 0.039 n/a 0.045 n/a 0.0 n/a 0.071 0.0 0.31 0.0 n/a 0.0 0.465 5.58
Arginine (g) n/a 0.035 n/a 0.02 n/a 0.0 n/a 0.067 0.0 0.32 0.0 n/a 0.0 0.443 5.316
Histidine (g) n/a 0.017 n/a 0.016 n/a 0.0 n/a 0.025 0.0 0.16 0.0 n/a 0.0 0.218 2.616
Alanine (g) n/a 0.042 n/a 0.022 n/a 0.0 n/a 0.061 0.0 0.245 0.0 n/a 0.0 0.371 4.452
Aspartic acid (g) n/a 0.065 n/a 0.063 n/a 0.0 n/a 0.109 0.0 0.35 0.0 n/a 0.001 0.588 7.056
Glutamic acid (g) n/a 0.094 n/a 0.159 n/a 0.0 n/a 0.138 0.0 2.165 0.0 n/a 0.001 2.557 30.684
Glycine (g) n/a 0.031 n/a 0.012 n/a 0.0 n/a 0.035 0.0 0.275 0.0 n/a 0.0 0.354 4.248
Proline (g) n/a 0.027 n/a 0.073 n/a 0.0 n/a 0.042 0.0 0.71 0.0 n/a 0.001 0.853 10.236
Serine (g) n/a 0.032 n/a 0.043 n/a 0.0 n/a 0.08 0.0 0.325 0.0 n/a 0.0 0.479 5.748
Cholesterol (mg) 0.0 0.0 0.0 1.017 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.156 n/a 0.187 n/a 0.0 0.344 4.128
Saturated Fat (g) 0.0 0.01 0.0 0.128 0.0 0.0 0.0 0.255 0.45 0.16 0.54 0.0 0.001 1.543 18.516
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 15.14 n/a 18.167 n/a 0.056 33.363 400.356
Monounsaturated Fat (g) 0.0 0.043 0.0 0.057 0.0 0.0 0.0 0.313 1.376 0.115 1.652 0.0 0.001 3.556 42.672
Polyunsaturated (g) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.112 3.945 0.39 4.734 0.0 0.0 9.188 110.256
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