Bear's Beef Soup Recipe

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Servings: 12

Ingredients

Cost per serving $1.88 view details

Directions

  1. Brown the grnd beef or possibly turkey and drain grease. Make soup in 2 Dutch ovens; you'll eat the first one before you know it. Divide the meat between the 2 Dutch ovens. Pour 2 qts tomatoes in each Dutch oven along with 2 qts of water and bring to a boil. Add in diced onions, carrots, potatoes and celery equally between Dutch ovens along with the spices. Simmer for about 45 min. Add in barley and mixed vegetables and simmer another 20 min. Get ready for a delicious pot of soup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 810g
Recipe makes 12 servings
Calories 302  
Calories from Fat 61 20%
Total Fat 6.75g 8%
Saturated Fat 2.51g 10%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 111mg 5%
Potassium 1421mg 41%
Total Carbs 49.72g 13%
Dietary Fiber 10.3g 34%
Sugars 8.58g 6%
Protein 14.15g 23%
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