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Beans With Thyme And Cashew Nuts Recipe

Name: Beans With Thyme And Cashew Nuts
Ingredients: 1 lb green beans; 3 Tbsp. sunflower oil; 3 ounce cashew nuts; 1 x garlic clove, minced; 1 Tbsp. minced thyme

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.36 view details

1 lb green beans
3 Tbsp. sunflower oil
3 ounce cashew nuts
1 x garlic clove, minced
1 Tbsp. minced thyme

Directions

Slice beans. Boil them in lightly salted water till they are just tender.
Drain them.
Heat oil in a skillet over medium heat. Put in the cashew nuts & stir till they are golden. Remove from the skillet. Increase the heat. Put in the beans & garlic. Stir till the garlic begins to brown. Fold in the nuts & thyme & remove the pan from the heat.

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Amount Per Serving	%DV
Serving Size 146g
Recipe makes 4 servings
Calories 361
Calories from Fat 180	50%
Total Fat 20.97g	26%
Saturated Fat 3.11g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 143mg	6%
Potassium 548mg	16%
Total Carbs 34.84g	9%
Dietary Fiber 11.6g	39%
Sugars 1.08g	1%
Protein 11.35g	18%

Beans With Thyme And Cashew Nuts Recipe

Ingredients