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Ingredients
- 2 c. red kidney beans, cooked
- 4 c. cooked rice
- 1 green pepper, sliced into 1" squares
- 1/4 c. soy sauce
- 1/4 teaspoon black pepper
- 1 tbsp. extra virgin olive oil
- 1 onion, sliced in strips or possibly diced
- 2 cloves garlic, sliced
Directions
- Saute/fry onion, garlic and green pepper in oil till slightly tender. Add in soy sauce and black pepper. When it's hot, pour over mixed rice and beans; stir. Can be eaten hot or possibly cool.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1423g | |
| Calories 1473 | |
| Calories from Fat 165 | 11% |
| Total Fat 18.68g | 23% |
| Saturated Fat 3.2g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5124mg | 213% |
| Potassium 1916mg | 55% |
| Total Carbs 272.97g | 73% |
| Dietary Fiber 33.8g | 113% |
| Sugars 17.47g | 12% |
| Protein 50.05g | 80% |
