Beans, Rice & Peppers (Parve) Recipe

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Servings: 4

Ingredients

Cost per serving $0.82 view details

Directions

  1. Saute/fry onion, garlic and green pepper in oil till slightly tender. Add in soy sauce and black pepper. When it's hot, pour over mixed rice and beans; stir. Can be eaten hot or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 355g
Recipe makes 4 servings
Calories 368  
Calories from Fat 41 11%
Total Fat 4.67g 6%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1281mg 53%
Potassium 479mg 14%
Total Carbs 68.24g 18%
Dietary Fiber 8.4g 28%
Sugars 4.37g 3%
Protein 12.51g 20%
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