Beans 'N Wieners Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
wieners
56.7g
pork
138.4g
ketchup
15.0g
onion
4.5g
molasses
10.53g
mustard
1.25g
Total Per Serving Total for Recipe
Protein (g) 6.54 30.17 0.26 0.05 0.0 0.05 37.07 296.56
Total Fat (g) 15.67 8.97 0.05 0.0 0.01 0.05 24.75 198.0
Carbohydrates (g) 0.98 0.0 3.77 0.42 7.87 0.07 13.1 104.8
Ash (g) 1.79 1.36 0.55 0.02 0.35 0.05 4.1 32.8
Calories (kcal) 172.931 210.374 14.55 1.8 30.541 0.838 431.034 3448.272
Starch (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Sucrose (g) n/a n/a 0.0 0.04 3.1 0.0 3.14 25.12
Glucose (dextrose) (g) n/a n/a 1.76 0.09 1.26 0.01 3.11 24.88
Fructose (g) n/a n/a 1.39 0.06 1.35 0.0 2.8 22.4
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.26 0.0 n/a 0.0 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.73 99.62 10.37 4.01 2.3 1.03 149.07 1192.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.42 0.19 5.84 0.01 9.46 75.68
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.6
Calcium (mg) 6.237 6.92 2.7 1.035 21.589 0.725 39.206 313.648
Iron (mg) 0.65 1.07 0.08 0.01 0.5 0.02 2.32 18.56
Magnesium (mg) 5.67 30.449 2.85 0.45 25.486 0.613 65.517 524.136
Phosphorus (mg) 48.761 286.497 4.95 1.305 3.265 1.325 346.102 2768.816
Potassium (mg) 94.687 582.682 57.3 6.57 154.178 1.725 897.141 7177.128
Sodium (mg) 635.026 62.282 167.1 0.18 3.897 14.188 882.672 7061.376
Zinc (mg) 1.04 2.34 0.04 0.01 0.03 0.01 3.47 27.76
Copper (mg) 0.045 0.083 0.027 0.002 0.052 0.001 0.21 1.68
Manganese (mg) 0.017 0.014 0.02 0.006 0.161 0.005 0.223 1.784
Selenium (mcg) 7.8 49.0 0.0 0.0 1.9 0.4 59.2 473.6
Vitamin A, IU (IU) 32.885 9.688 139.95 0.09 0.0 0.888 183.501 1468.008
Retinol (mcg) 10.206 2.768 0.0 0.0 0.0 0.0 12.974 103.792
Vitamin A, RAE (mcg_RAE) 10.206 2.768 7.05 0.0 0.0 0.05 20.074 160.592
Beta Carotene (mcg) 0.0 0.0 84.0 0.045 0.0 0.363 84.408 675.264
Vitamin E (mg) 0.14 0.25 0.22 0.0 0.0 0.0 0.62 4.96
Vitamin D (IU) 20.412 n/a n/a n/a 0.0 n/a 20.412 163.296
Lycopene (mcg) 0.0 0.0 2506.35 0.0 0.0 0.0 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 0.0 0.225 0.405 3.24
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a 0.03 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.3 0.3 0.0 0.0 3.0 24.0
Thiamin (mg) 0.113 1.19 0.002 0.002 0.004 0.004 1.316 10.528
Riboflavin (mg) 0.068 0.374 0.02 0.001 0.0 0.0 0.463 3.704
Niacin (mg) 1.491 6.976 0.215 0.005 0.098 0.007 8.791 70.328
Pantothenic acid (mg) 0.198 1.066 0.008 0.005 0.084 0.004 1.365 10.92
Vitamin B-6 (mg) 0.074 0.65 0.023 0.005 0.071 0.001 0.823 6.584
Folate (mcg) 2.268 9.688 1.5 0.855 0.0 0.088 14.399 115.192
Vitamin B-12 (mcg) 0.74 0.73 0.0 0.0 0.0 0.0 1.47 11.76
Choline (mg) 24.5 n/a 1.9 0.3 1.4 0.3 28.3 226.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.388 0.003 0.0 n/a 0.0 0.459 3.672
Threonine (g) 0.266 1.384 0.009 0.001 n/a 0.002 1.663 13.304
Isoleucine (g) 0.266 1.412 0.008 0.0 n/a 0.002 1.688 13.504
Leucine (g) 0.476 2.422 0.012 0.001 n/a 0.004 2.915 23.32
Lysine (g) 0.516 2.713 0.012 0.002 n/a 0.003 3.246 25.968
Methionine (g) 0.153 0.803 0.003 0.0 n/a 0.001 0.96 7.68
Cystine (g) 0.068 0.388 0.003 0.0 n/a 0.001 0.46 3.68
Phenylalanine (g) 0.238 1.204 0.009 0.001 n/a 0.002 1.455 11.64
Tyrosine (g) 0.198 1.052 0.006 0.0 n/a 0.002 1.259 10.072
Valine (g) 0.301 1.633 0.009 0.001 n/a 0.003 1.946 15.568
Arginine (g) 0.403 1.882 0.008 0.005 n/a 0.003 2.3 18.4
Histidine (g) 0.204 1.204 0.006 0.0 n/a 0.002 1.416 11.328
Alanine (g) 0.363 1.758 0.014 0.001 n/a 0.002 2.137 17.096
Aspartic acid (g) 0.556 2.796 0.053 0.004 n/a 0.005 3.413 27.304
Glutamic acid (g) 0.924 4.72 0.165 0.012 n/a 0.009 5.83 46.64
Glycine (g) 0.323 1.439 0.008 0.001 n/a 0.003 1.774 14.192
Proline (g) 0.266 1.218 0.009 0.0 n/a 0.005 1.499 11.992
Serine (g) 0.238 1.246 0.011 0.001 n/a 0.003 1.498 11.984
Cholesterol (mg) 28.349 76.122 0.0 0.0 0.0 0.0 104.472 835.776
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.106 3.1 0.006 0.002 0.002 0.003 9.22 73.76
Phytosterols (mg) 0.0 n/a 1.05 0.675 n/a n/a 1.725 13.8
Monounsaturated Fat (g) 7.751 4.055 0.008 0.0 0.003 0.033 11.85 94.8
Polyunsaturated (g) 1.548 0.969 0.02 0.001 0.005 0.012 2.554 20.432