Beans 'N Wieners Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
wieners
56.7g
pork
138.4g
ketchup
15.0g
onion
4.5g
molasses
10.53g
mustard
1.25g
Total Per Serving Total for Recipe
Calories (kcal) 172.931 210.374 14.55 1.8 30.541 0.838 431.034 3448.272
Total Fat (g) 15.67 8.97 0.05 0.0 0.01 0.05 24.75 198.0
Saturated Fat (g) 6.106 3.1 0.006 0.002 0.002 0.003 9.22 73.76
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 7.751 4.055 0.008 0.0 0.003 0.033 11.85 94.8
Polyunsaturated (g) 1.548 0.969 0.02 0.001 0.005 0.012 2.554 20.432
Cholesterol (mg) 28.349 76.122 0.0 0.0 0.0 0.0 104.472 835.776
Sodium (mg) 635.026 62.282 167.1 0.18 3.897 14.188 882.672 7061.376
Potassium (mg) 94.687 582.682 57.3 6.57 154.178 1.725 897.141 7177.128
Carbohydrates (g) 0.98 0.0 3.77 0.42 7.87 0.07 13.1 104.8
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.6
Sugars (g) 0.0 0.0 3.42 0.19 5.84 0.01 9.46 75.68
Protein (g) 6.54 30.17 0.26 0.05 0.0 0.05 37.07 296.56
Calcium (mg) 6.237 6.92 2.7 1.035 21.589 0.725 39.206 313.648
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.268 9.688 1.5 0.855 0.0 0.088 14.399 115.192
Iron (mg) 0.65 1.07 0.08 0.01 0.5 0.02 2.32 18.56
Magnesium (mg) 5.67 30.449 2.85 0.45 25.486 0.613 65.517 524.136
Niacin (mg) 1.491 6.976 0.215 0.005 0.098 0.007 8.791 70.328
Thiamin (mg) 0.113 1.19 0.002 0.002 0.004 0.004 1.316 10.528
Vitamin A, IU (IU) 32.885 9.688 139.95 0.09 0.0 0.888 183.501 1468.008
Vitamin A, RAE (mcg_RAE) 10.206 2.768 7.05 0.0 0.0 0.05 20.074 160.592
Vitamin B-12 (mcg) 0.74 0.73 0.0 0.0 0.0 0.0 1.47 11.76
Vitamin B-6 (mg) 0.074 0.65 0.023 0.005 0.071 0.001 0.823 6.584
Vitamin C (mg) 0.0 0.4 2.3 0.3 0.0 0.0 3.0 24.0
Vitamin D (IU) 20.412 n/a n/a n/a 0.0 n/a 20.412 163.296
Vitamin E (mg) 0.14 0.25 0.22 0.0 0.0 0.0 0.62 4.96
Alanine (g) 0.363 1.758 0.013 0.001 n/a 0.002 2.137 17.096
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.403 1.882 0.008 0.005 n/a 0.003 2.3 18.4
Ash (g) 1.79 1.36 0.55 0.02 0.35 0.05 4.1 32.8
Aspartic acid (g) 0.556 2.796 0.053 0.004 n/a 0.005 3.413 27.304
Beta Carotene (mcg) 0.0 0.0 84.0 0.045 0.0 0.363 84.408 675.264
Choline (mg) 24.5 n/a 1.9 0.3 1.4 0.3 28.3 226.4
Copper (mg) 0.045 0.083 0.027 0.002 0.052 0.001 0.21 1.68
Cystine (g) 0.068 0.388 0.003 0.0 n/a 0.001 0.46 3.68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 1.39 0.06 1.35 0.0 2.8 22.4
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.76 0.09 1.26 0.01 3.11 24.88
Glutamic acid (g) 0.924 4.72 0.165 0.012 n/a 0.009 5.83 46.64
Glycine (g) 0.323 1.439 0.008 0.001 n/a 0.003 1.774 14.192
Histidine (g) 0.204 1.204 0.006 0.0 n/a 0.002 1.416 11.328
Isoleucine (g) 0.266 1.412 0.008 0.0 n/a 0.002 1.688 13.504
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Leucine (g) 0.476 2.422 0.012 0.001 n/a 0.004 2.915 23.32
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 0.0 0.225 0.405 3.24
Lycopene (mcg) 0.0 0.0 2506.35 0.0 0.0 0.0 2506.35 20050.8
Lysine (g) 0.516 2.713 0.012 0.002 n/a 0.003 3.246 25.968
Maltose (g) n/a n/a 0.26 0.0 n/a 0.0 0.26 2.08
Manganese (mg) 0.017 0.014 0.02 0.006 0.161 0.005 0.223 1.784
Methionine (g) 0.153 0.803 0.003 0.0 n/a 0.001 0.96 7.68
Pantothenic acid (mg) 0.198 1.066 0.008 0.005 0.084 0.004 1.365 10.92
Phenylalanine (g) 0.238 1.204 0.009 0.001 n/a 0.002 1.455 11.64
Phosphorus (mg) 48.761 286.497 4.95 1.305 3.265 1.325 346.102 2768.816
Phytosterols (mg) 0.0 n/a 1.05 0.675 n/a n/a 1.725 13.8
Proline (g) 0.266 1.218 0.009 0.0 n/a 0.005 1.499 11.992
Retinol (mcg) 10.206 2.768 0.0 0.0 0.0 0.0 12.974 103.792
Riboflavin (mg) 0.068 0.374 0.02 0.001 0.0 0.0 0.463 3.704
Selenium (mcg) 7.8 49.0 0.0 0.0 1.9 0.4 59.2 473.6
Serine (g) 0.238 1.246 0.011 0.001 n/a 0.003 1.498 11.984
Starch (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Sucrose (g) n/a n/a 0.0 0.04 3.1 0.0 3.14 25.12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.266 1.384 0.009 0.001 n/a 0.002 1.663 13.304
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a 0.03 0.05 0.4
Tryptophan (g) 0.068 0.388 0.003 0.0 n/a 0.0 0.459 3.672
Tyrosine (g) 0.198 1.052 0.006 0.0 n/a 0.002 1.259 10.072
Valine (g) 0.301 1.633 0.009 0.001 n/a 0.003 1.946 15.568
Water (g) 31.73 99.62 10.37 4.01 2.3 1.03 149.07 1192.56
Zinc (mg) 1.04 2.34 0.04 0.01 0.03 0.01 3.47 27.76