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Ingredients
- 2 tbsp. shortening
- 1 1/2 c. minced onion
- 1/4 c. green chilies
- 2 cans Ranch style beans
- 1 c. cooked whole rice (cooked)
- 1 c. creamed cottage cheese
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon chili pwdr
- 1/4 c. Cheddar cheese, shredded
- 2 cloves garlic, chopped
Directions
- Preheat oven to 350 degrees. Saute/fry onion and garlic in shortening till tender. Add in chilies. Combine beans, rice and cottage cheese. Mix in onion, peppers, salt, pepper and chili pwdr.
- Spoon into lightly greased 2 qt casserole. Bake at 350 degrees for 35 min. Top with cheese.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1626g | |
| Calories 1780 | |
| Calories from Fat 481 | 27% |
| Total Fat 54.35g | 68% |
| Saturated Fat 17.19g | 69% |
| Trans Fat 8.56g | |
| Cholesterol 65mg | 22% |
| Sodium 10164mg | 424% |
| Potassium 5020mg | 143% |
| Total Carbs 237.5g | 63% |
| Dietary Fiber 45.0g | 150% |
| Sugars 66.3g | 44% |
| Protein 85.47g | 137% |
