Beans A La Chara Recipe

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Servings: 6

Ingredients

Cost per serving $0.47 view details
  • 1/2 lb Pinto beans -- dry
  • 1 x Onion -- minced
  • 1 x Salt pork -- about 1/2" wid
  • 1 x Tomato -- minced
  • 1/2 tsp Oregano
  • 2 x Garlic -- chopped
  • 1 Tbsp. Chili pwdr
  • 1 x Pepper, Poblano -- seeded And
  • 4 x Bacon -- minced
  • 2 Tbsp. Cilantro -- minced

Directions

  1. Ea salt ea pepper Soak beans, cover with water in a medium kettle for two hrs. Add in salt pork and bring to a boil over medium heat. Reduce heat, cover and cook 1 1/2 to 2 hrs.
  2. Add in salt, pepper, oregano, and chili pwdr and continue to simmer. Saute/fry bacon, onion, garlic, tomato,Poblano pepper and cilantro for approximately 10 min. Add in to beans and simmer an additional 30 min or possibly till beans are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 234  
Calories from Fat 85 36%
Total Fat 9.43g 12%
Saturated Fat 3.04g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 180mg 8%
Potassium 643mg 18%
Total Carbs 26.72g 7%
Dietary Fiber 6.7g 22%
Sugars 1.85g 1%
Protein 10.83g 17%
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