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Bean Sprouts And Green Onions Recipe

Name: Bean Sprouts And Green Onions
Ingredients: 2 tsp walnut oil; 1 lb bean sprouts; 6 x green onion, minced; 1 Tbsp. low-sodium soy sauce; 1 Tbsp. fresh parsley, minced; 1 Tbsp. sunflower seeds

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.21 view details

2 tsp walnut oil
1 lb bean sprouts
6 x green onion, minced
1 Tbsp. low-sodium soy sauce
1 Tbsp. fresh parsley, minced
1 Tbsp. sunflower seeds

Directions

In a wok or possibly a large, non-stick skillet, heat oil. Rinse bean sprout under cool water. Saute/fry green onions about 3 min; stir in sprouts to heat through.
Toss with soy sauce. Garnish with parsley and sunflower seeds. Food

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Amount Per Serving	%DV
Serving Size 142g
Recipe makes 4 servings
Calories 66
Calories from Fat 24	36%
Total Fat 2.7g	3%
Saturated Fat 0.29g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 236mg	10%
Potassium 245mg	7%
Total Carbs 8.76g	2%
Dietary Fiber 2.7g	9%
Sugars 5.27g	4%
Protein 4.2g	7%

Bean Sprouts And Green Onions Recipe

Ingredients