Bean Side Dishes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce. can three bean salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
113.4g 		sugar
50.0g 		corn starch
8.0g 		vinegar
60.0g 		bacon
58.0g 		Total Per Serving Total for Recipe
Calories (kcal) 412.776 193.5 30.48 12.6 265.64 914.996 914.996
Total Fat (g) 0.64 0.0 0.0 0.0 26.12 26.76 26.76
Saturated Fat (g) 0.17 0.0 0.001 0.0 8.694 8.865 8.865
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.204 0.0 0.002 0.0 11.629 11.835 11.835
Polyunsaturated (g) 0.17 0.0 0.002 0.0 2.917 3.09 3.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 39.44 39.44 39.44
Sodium (mg) 206.388 0.0 0.72 3.0 483.14 693.248 693.248
Potassium (mg) 34.02 1.0 0.24 43.8 120.64 199.7 199.7
Carbohydrates (g) 94.39 49.99 7.3 0.56 0.38 152.63 152.63
Dietary Fiber (g) 1.8 0.0 0.1 0.0 0.0 1.9 1.9
Sugars (g) n/a 49.96 0.0 0.24 0.0 50.2 50.2
Protein (g) 3.9 0.0 0.02 0.0 6.73 10.65 10.65
Calcium (mg) 20.412 0.5 0.16 4.2 3.48 28.752 28.752
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 3.402 0.0 0.0 0.0 1.16 4.562 4.562
Iron (mg) 0.79 0.01 0.04 0.12 0.28 1.23 1.23
Magnesium (mg) 13.608 0.0 0.24 3.0 6.96 23.808 23.808
Niacin (mg) 0.249 0.0 0.0 0.0 2.221 2.471 2.471
Thiamin (mg) 0.034 0.0 0.0 0.0 0.162 0.196 0.196
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 21.46 21.46 21.46
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.38 6.38 6.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.122 0.144 0.144
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.16 0.16 0.16
Alanine (g) 0.227 n/a 0.002 n/a 0.429 0.658 0.658
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.329 n/a 0.001 n/a 0.435 0.765 0.765
Ash (g) 0.96 0.0 0.01 n/a 1.46 2.43 2.43
Aspartic acid (g) 0.363 n/a 0.002 n/a 0.632 0.997 0.997
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 27.0 27.1 27.1
Copper (mg) 0.091 0.0 0.004 0.006 0.041 0.141 0.141
Cystine (g) 0.079 n/a 0.001 n/a 0.075 0.156 0.156
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.76 n/a 0.004 n/a 0.992 1.756 1.756
Glycine (g) 0.181 n/a 0.001 n/a 0.47 0.652 0.652
Histidine (g) 0.091 n/a 0.001 n/a 0.255 0.347 0.347
Isoleucine (g) 0.17 n/a 0.001 n/a 0.313 0.484 0.484
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.318 n/a 0.003 n/a 0.522 0.843 0.843
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.136 n/a 0.001 n/a 0.557 0.694 0.694
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.567 0.0 0.004 n/a 0.012 0.583 0.583
Methionine (g) 0.091 n/a 0.001 n/a 0.151 0.242 0.242
Pantothenic acid (mg) 0.057 0.0 0.0 n/a 0.302 0.358 0.358
Phenylalanine (g) 0.204 n/a 0.001 n/a 0.267 0.472 0.472
Phosphorus (mg) 173.502 0.0 1.04 4.8 109.04 288.382 288.382
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.181 n/a 0.002 n/a 0.371 0.554 0.554
Retinol (mcg) 0.0 0.0 0.0 0.0 6.38 6.38 6.38
Riboflavin (mg) 0.023 0.01 0.0 0.0 0.064 0.096 0.096
Selenium (mcg) 17.1 0.3 0.2 0.1 11.7 29.4 29.4
Serine (g) 0.204 n/a 0.001 n/a 0.255 0.46 0.46
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.136 n/a 0.001 n/a 0.261 0.398 0.398
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.05 0.05 0.05
Tryptophan (g) 0.045 n/a 0.0 n/a 0.058 0.103 0.103
Tyrosine (g) 0.136 n/a 0.001 n/a 0.209 0.346 0.346
Valine (g) 0.238 n/a 0.001 n/a 0.36 0.599 0.599
Water (g) 13.51 0.02 0.67 56.29 23.32 93.79 93.79
Zinc (mg) 0.84 0.0 0.0 0.02 0.68 1.55 1.55
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