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Bean Mushroom Medley Recipe

Name: Bean Mushroom Medley
Ingredients: 2 c. fresh green beans, 1 inch pcs; 2 med. carrots, cut into strips; 1 med. onion, 1/4 inch slices; 8 ounce. fresh mushrooms, sliced; 1/4 c. butter; Salt, pepper, garlic salt

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.68 view details

2 c. fresh green beans, 1 inch pcs
2 med. carrots, cut into strips
1 med. onion, 1/4 inch slices
8 ounce. fresh mushrooms, sliced
1/4 c. butter
Salt, pepper, garlic salt

Directions

Heat 1 inch water to boiling in 2 qt saucepan. Add in beans and carrots. Cover and simmer about 10 min.
In a 10 inch skillet, heat butter. Stir in onion and mushrooms. Cover 5 min. Add in beans, carrots and spices. Heat 5 min.

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Amount Per Serving	%DV
Serving Size 209g
Recipe makes 4 servings
Calories 249
Calories from Fat 109	44%
Total Fat 12.46g	16%
Saturated Fat 7.4g	30%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 110mg	5%
Potassium 629mg	18%
Total Carbs 27.98g	7%
Dietary Fiber 10.0g	33%
Sugars 3.25g	2%
Protein 8.58g	14%

Bean Mushroom Medley Recipe

Ingredients