Bbq-Glazed Chicken Nuggets Recipe

click to rate
1 vote | 1690 views
Servings: 16
Tags:

Ingredients

Cost per serving $0.57 view details

Directions

  1. Prepare the barbeque glaze. Pour apple cider vinegar into a small saucepan and whisk in garlic powder, onion powder and chili powder. Bring to a boil and add Worcestershire sauce, ketchup, molasses, dark brown sugar and honey. Lower heat to medium or medium low and allow to bubble and thicken.
  2. Preheat oven to 425 degrees F. In a plastic bag, shake together flour, salt and pepper and add chicken pieces in batches to coat. Place on a baking sheet (lined with heavy duty foil for easy cleanup) and drizzle olive oil over.
  3. Bake for about 15 minutes, and then coat each piece with some of the glaze and bake for 5 to 10 more minutes. You can do a second coat of glaze for the last 5 minutes, or serve any additional glaze on the side.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 16 servings
Calories 199  
Calories from Fat 52 26%
Total Fat 5.87g 7%
Saturated Fat 1.14g 5%
Trans Fat 0.02g  
Cholesterol 15mg 5%
Sodium 328mg 14%
Potassium 262mg 7%
Total Carbs 29.85g 8%
Dietary Fiber 0.7g 2%
Sugars 14.76g 10%
Protein 7.21g 12%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment