Bavarian Pot Roast Recipe

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1 vote | 3313 views
Servings: 8
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Ingredients

Cost per serving $2.86 view details

Directions

  1. Wipe roast well and trim off excess fat. Lightly rub top of meat with oil.
  2. Dust with salt, ginger and pepper. Insert cloves in roast. Place onions and apples in crockpot and top with roast (cut roast in half, if necessary, to fit easily). Pour in apple juice. Cover and cook on LOW for 10 to 12 hours or on HIGH for 5 to 6 hours.
  3. Remove roast and apples to warm platter. Turn crockpot to HIGH. Make a smooth paste with flour and water; stir into crockpot. Cover and cook until thickened. Pour over roast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 8 servings
Calories 575  
Calories from Fat 301 52%
Total Fat 33.41g 42%
Saturated Fat 12.93g 52%
Trans Fat 0.02g  
Cholesterol 162mg 54%
Sodium 373mg 16%
Potassium 515mg 15%
Total Carbs 16.25g 4%
Dietary Fiber 2.3g 8%
Sugars 10.35g 7%
Protein 49.87g 80%
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