Battered Onion Rings Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
125.0g |
salt
3.0g |
cayenne pepper
0.45g |
water
158.0g |
oil
27.2g |
egg
44.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 455.0 | 0.0 | 1.431 | 0.0 | 240.448 | 62.92 | 759.799 | 759.799 |
| Total Fat (g) | 1.23 | 0.0 | 0.08 | 0.0 | 27.2 | 4.37 | 32.88 | 32.88 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.015 | 0.0 | 2.021 | 1.364 | 3.6 | 3.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.702 | n/a | 0.702 | 0.702 |
| Monounsaturated Fat (g) | 0.113 | 0.0 | 0.012 | 0.0 | 6.183 | 1.676 | 7.984 | 7.984 |
| Polyunsaturated (g) | 0.513 | 0.0 | 0.038 | 0.0 | 17.718 | 0.598 | 18.867 | 18.867 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 | 186.12 |
| Sodium (mg) | 2.5 | 1162.74 | 0.135 | 6.32 | 0.0 | 61.6 | 1233.295 | 1233.295 |
| Potassium (mg) | 133.75 | 0.24 | 9.063 | 0.0 | 0.0 | 58.96 | 202.013 | 202.013 |
| Carbohydrates (g) | 95.39 | 0.0 | 0.25 | 0.0 | 0.0 | 0.34 | 95.98 | 95.98 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 |
| Sugars (g) | 0.34 | 0.0 | 0.05 | 0.0 | 0.0 | 0.34 | 0.72 | 0.72 |
| Protein (g) | 12.91 | 0.0 | 0.05 | 0.0 | 0.0 | 5.54 | 18.5 | 18.5 |
| Calcium (mg) | 18.75 | 0.72 | 0.666 | 4.74 | 0.0 | 23.32 | 48.196 | 48.196 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 228.75 | 0.0 | 0.477 | 0.0 | 0.0 | 20.68 | 249.907 | 249.907 |
| Iron (mg) | 5.8 | 0.01 | 0.04 | 0.0 | 0.01 | 0.81 | 6.66 | 6.66 |
| Magnesium (mg) | 27.5 | 0.03 | 0.684 | 1.58 | 0.0 | 5.28 | 35.074 | 35.074 |
| Niacin (mg) | 7.375 | 0.0 | 0.039 | 0.0 | 0.0 | 0.031 | 7.445 | 7.445 |
| Thiamin (mg) | 0.988 | 0.0 | 0.001 | 0.0 | 0.0 | 0.031 | 1.02 | 1.02 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 187.245 | 0.0 | 0.0 | 214.28 | 401.525 | 401.525 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.365 | 0.0 | 0.0 | 61.6 | 70.965 | 70.965 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 | 0.57 |
| Vitamin B-6 (mg) | 0.05 | 0.0 | 0.011 | 0.0 | 0.0 | 0.062 | 0.123 | 0.123 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 15.4 | 15.4 | 15.4 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.13 | 0.0 | 2.51 | 0.43 | 3.14 | 3.14 |
| Alanine (g) | 0.413 | 0.0 | n/a | n/a | 0.0 | 0.326 | 0.738 | 0.738 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.525 | 0.0 | n/a | n/a | 0.0 | 0.361 | 0.886 | 0.886 |
| Ash (g) | 0.59 | 2.99 | 0.03 | 0.16 | 0.0 | 0.38 | 4.15 | 4.15 |
| Aspartic acid (g) | 0.55 | 0.0 | n/a | n/a | 0.0 | 0.585 | 1.135 | 1.135 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 98.28 | 0.0 | 0.0 | 4.4 | 102.68 | 102.68 |
| Choline (mg) | 13.0 | 0.0 | 0.2 | 0.0 | n/a | 110.5 | 123.7 | 123.7 |
| Copper (mg) | 0.175 | 0.001 | 0.002 | 0.016 | 0.0 | 0.044 | 0.237 | 0.237 |
| Cystine (g) | 0.275 | 0.0 | n/a | n/a | 0.0 | 0.119 | 0.394 | 0.394 |
| Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
| Glutamic acid (g) | 4.35 | 0.0 | n/a | n/a | 0.0 | 0.739 | 5.089 | 5.089 |
| Glycine (g) | 0.463 | 0.0 | n/a | n/a | 0.0 | 0.189 | 0.652 | 0.652 |
| Histidine (g) | 0.288 | 0.0 | n/a | n/a | 0.0 | 0.136 | 0.424 | 0.424 |
| Isoleucine (g) | 0.45 | 0.0 | n/a | n/a | 0.0 | 0.295 | 0.745 | 0.745 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Leucine (g) | 0.888 | 0.0 | n/a | n/a | 0.0 | 0.48 | 1.367 | 1.367 |
| Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 59.207 | 0.0 | 0.0 | 145.64 | 227.347 | 227.347 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 0.288 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.688 | 0.688 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Manganese (mg) | 0.85 | 0.003 | 0.009 | 0.0 | n/a | 0.018 | 0.88 | 0.88 |
| Methionine (g) | 0.225 | 0.0 | n/a | n/a | 0.0 | 0.167 | 0.392 | 0.392 |
| Pantothenic acid (mg) | 0.55 | 0.0 | n/a | 0.0 | 0.0 | 0.634 | 1.184 | 1.184 |
| Phenylalanine (g) | 0.65 | 0.0 | n/a | n/a | 0.0 | 0.299 | 0.949 | 0.949 |
| Phosphorus (mg) | 135.0 | 0.0 | 1.319 | 0.0 | 0.0 | 84.04 | 220.359 | 220.359 |
| Phytosterols (mg) | n/a | 0.0 | 0.374 | n/a | 68.0 | n/a | 68.374 | 68.374 |
| Proline (g) | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.224 | 1.724 | 1.724 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 | 61.16 |
| Riboflavin (mg) | 0.613 | 0.0 | 0.004 | 0.0 | 0.0 | 0.211 | 0.828 | 0.828 |
| Selenium (mcg) | 42.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 56.4 | 56.4 |
| Serine (g) | 0.65 | 0.0 | n/a | n/a | 0.0 | 0.427 | 1.077 | 1.077 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.35 | 0.0 | n/a | n/a | 0.0 | 0.246 | 0.596 | 0.596 |
| Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.01 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.48 | n/a | n/a | n/a | n/a | 0.22 | 0.7 | 0.7 |
| Tryptophan (g) | 0.163 | 0.0 | n/a | n/a | 0.0 | 0.075 | 0.237 | 0.237 |
| Tyrosine (g) | 0.388 | 0.0 | n/a | n/a | 0.0 | 0.22 | 0.608 | 0.608 |
| Valine (g) | 0.525 | 0.0 | n/a | n/a | 0.0 | 0.378 | 0.903 | 0.903 |
| Water (g) | 14.9 | 0.01 | 0.04 | 157.84 | 0.0 | 33.37 | 206.15 | 206.15 |
| Zinc (mg) | 0.88 | 0.0 | 0.01 | 0.02 | 0.0 | 0.49 | 1.39 | 1.39 |