Batter For Onion Rings Or Anyvegetables Recipe

Name: Batter For Onion Rings Or Anyvegetables
Ingredients: 1 c. flour; 1/2 teaspoon salt; 1 egg, beaten; 1 c. lowfat milk; 2 T oil; Fat or possibly oil, for deep frying

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.33 view details

1 c. flour
1/2 teaspoon salt
1 egg, beaten
1 c. lowfat milk
2 T oil
Fat or possibly oil, for deep frying

Directions

Put together above ingredients and beat till lumps are gone. Coat onion rings with batter. Fry, a couple at a time, in hot fat - stirring to separate - till golden brown.Drain on paper toweling. Sprinkle with salt. Fat should be 360 degrees for frying.

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 2 servings
Calories 350
Calories from Fat 75	21%
Total Fat 8.48g	11%
Saturated Fat 1.89g	8%
Trans Fat 0.12g
Cholesterol 99mg	33%
Sodium 667mg	28%
Potassium 279mg	8%
Total Carbs 53.95g	14%
Dietary Fiber 1.7g	6%
Sugars 6.68g	4%
Protein 13.34g	21%

Batter For Onion Rings Or Anyvegetables Recipe

Ingredients