Basil Marinated Chicken With Caponata Recipe

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Servings: 4

Ingredients

Cost per serving $7.11 view details

Directions

  1. Place basil, oil, garlic and vinegar in a blender and blend till smooth. Place chicken in a shallow baking dish, add in the marinade and turn to coat. Marinate for 2 hrs in the refrigerator.
  2. Preheat grill.
  3. Grill chicke for 4 to 5 min on each side or possibly till cooked through.
  4. Caponata: Using side burners of grill. Heat oil in a medium saucepan over medium-high heat. Add in the onions and cook till soft. Add in eggplant, season with salt and pepper to taste and cook till golden. Add in celery, tomatoes, olives, capers, pine nuts and raisins and cook for 15 min. Stir in vinegar and sugar and cook for 10 min longer, season with salt and pepper to taste. Remove from heat and stir in the parsley. Serve at room temperature.
  5. Assemble: Place 1 sliced chicken breast in the middle of each flat bread. Top with mozzarella, caponata and spinach leaves, roll and serve.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 699g
Recipe makes 4 servings
Calories 680  
Calories from Fat 492 72%
Total Fat 55.79g 70%
Saturated Fat 10.41g 42%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 1116mg 47%
Potassium 2227mg 64%
Total Carbs 36.56g 10%
Dietary Fiber 15.0g 50%
Sugars 15.8g 11%
Protein 17.74g 28%
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