Basic Tomato Sauce Recipe

• 1/2 tsp Extra-light extra virgin olive oil, with a dash of sesame oil
• 2 Tbsp. Low-sodium tomato paste
• 1 med Onion, peeled and finely diced
• 2 x Cloves garlic, peeled, smashed and finely diced
• 1 can Crushed tomatoes, (794 gm)
• 2 Tbsp. Fresh oregano, one Tbsp. minced, one left whole
• 1 Tbsp. Arrowroot mixed with 2 tbsp water
• 2 Tbsp. Fresh minced parsley
• 1/4 tsp Freshly grnd black pepper
• 1/4 c. De-alcoholized wine, (optional)

Directions