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Basic Steamed Mussels Recipe

Name: Basic Steamed Mussels
Ingredients: 6 doz mussels; 1 sm onion minced; 8 ounce dry white wine; 4 x garlic cloves pressed (or possibly 1 tspn garlic pwdr); 3 Tbsp. extra virgin olive oil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $15.23 view details

6 doz mussels
1 sm onion minced
8 ounce dry white wine
4 x garlic cloves pressed (or possibly 1 tspn garlic pwdr)
3 Tbsp. extra virgin olive oil

Directions

Heat extra virgin olive oil in large pot with a cover. Add in onion and garlic. Saute/fry till onion is transparent. Add in mussels and wine and cover tightly. Cook over medium-high heat for 5 min. Shake pot briskly to mix. Turn off heat and allow to stand 2 min.
Mussels should be opened.

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Amount Per Recipe	%DV
Recipe Size 1482g
Calories 1562
Calories from Fat 591	38%
Total Fat 66.37g	83%
Saturated Fat 10.57g	42%
Trans Fat 0.0g
Cholesterol 323mg	108%
Sodium 3309mg	138%
Potassium 4003mg	114%
Total Carbs 54.56g	15%
Dietary Fiber 1.1g	4%
Sugars 4.46g	3%
Protein 137.94g	221%

Basic Steamed Mussels Recipe

Ingredients