Basic Pie Crust Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (another one)
    Makes 1 double-crust, 9 inch pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		shortening
136.67g 		salt
3.0g 		water
88.8g 		Total Per Serving Total for Recipe
Calories (kcal) 910.0 1208.163 0.0 0.0 2118.163 2118.163
Total Fat (g) 2.45 136.67 0.0 0.0 139.12 139.12
Saturated Fat (g) 0.4 31.762 0.0 0.0 32.162 32.162
Trans Fat (g) n/a 45.675 n/a n/a 45.675 45.675
Monounsaturated Fat (g) 0.225 88.056 0.0 0.0 88.281 88.281
Polyunsaturated (g) 1.025 9.526 0.0 0.0 10.551 10.551
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 5.0 0.0 1162.74 3.552 1171.292 1171.292
Potassium (mg) 267.5 0.0 0.24 0.0 267.74 267.74
Carbohydrates (g) 190.78 0.0 0.0 0.0 190.78 190.78
Dietary Fiber (g) 6.8 0.0 0.0 0.0 6.8 6.8
Sugars (g) 0.68 0.0 0.0 0.0 0.68 0.68
Protein (g) 25.83 0.0 0.0 0.0 25.83 25.83
Calcium (mg) 37.5 0.0 0.72 2.664 40.884 40.884
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 457.5 0.0 0.0 0.0 457.5 457.5
Iron (mg) 11.6 0.0 0.01 0.0 11.61 11.61
Magnesium (mg) 55.0 0.0 0.03 0.888 55.918 55.918
Niacin (mg) 14.75 0.0 0.0 0.0 14.75 14.75
Thiamin (mg) 1.975 0.0 0.0 0.0 1.975 1.975
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.15 1.09 0.0 0.0 1.24 1.24
Alanine (g) 0.825 0.0 0.0 n/a 0.825 0.825
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.05 0.0 0.0 n/a 1.05 1.05
Ash (g) 1.18 0.0 2.99 0.09 4.26 4.26
Aspartic acid (g) 1.1 0.0 0.0 n/a 1.1 1.1
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 n/a 0.0 0.0 26.0 26.0
Copper (mg) 0.35 0.0 0.001 0.009 0.36 0.36
Cystine (g) 0.55 0.0 0.0 n/a 0.55 0.55
Folic acid (mcg) 385.0 0.0 0.0 0.0 385.0 385.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 8.7 0.0 0.0 n/a 8.7 8.7
Glycine (g) 0.925 0.0 0.0 n/a 0.925 0.925
Histidine (g) 0.575 0.0 0.0 n/a 0.575 0.575
Isoleucine (g) 0.9 0.0 0.0 n/a 0.9 0.9
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) 1.775 0.0 0.0 n/a 1.775 1.775
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 45.0 45.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.575 0.0 0.0 n/a 0.575 0.575
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 1.7 n/a 0.003 0.0 1.703 1.703
Methionine (g) 0.45 0.0 0.0 n/a 0.45 0.45
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 1.1 1.1
Phenylalanine (g) 1.3 0.0 0.0 n/a 1.3 1.3
Phosphorus (mg) 270.0 0.0 0.0 0.0 270.0 270.0
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) 3.0 0.0 0.0 n/a 3.0 3.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 1.225 0.0 0.0 0.0 1.225 1.225
Selenium (mcg) 84.8 0.0 0.0 0.0 84.8 84.8
Serine (g) 1.3 0.0 0.0 n/a 1.3 1.3
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.7 0.0 0.0 n/a 0.7 0.7
Tocopherol, beta (mg) 0.18 0.0 n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.05 22.8 n/a n/a 22.85 22.85
Tocopherol, gamma (mg) 0.95 40.24 n/a n/a 41.19 41.19
Tryptophan (g) 0.325 0.0 0.0 n/a 0.325 0.325
Tyrosine (g) 0.775 0.0 0.0 n/a 0.775 0.775
Valine (g) 1.05 0.0 0.0 n/a 1.05 1.05
Water (g) 29.8 0.0 0.01 88.71 118.52 118.52
Zinc (mg) 1.75 0.0 0.0 0.01 1.76 1.76
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