Basic Hamburger Recipe

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0 votes | 1193 views
Servings: 6

Ingredients

Cost per serving $1.51 view details

Directions

  1. Saute/fry onion in canola oil till just done and chill.
  2. Mix all of the above ingredients, adding bread crumbs gradually till you have a mix which will hold together, without being too dry.
  3. Scoop patties by using a ladle as a measure (4 ounces to 6 ounces). When forming the patty make sure which the centre of the patty is shallow and the outside is thicker. Since patties will shrink during barbequing this will ensure which the patty remains even once cooked.
  4. Barbecue over medium to high heat for 5 to 7 min each side. Serve on buttered toasted buns with your favourite topping.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 425  
Calories from Fat 245 58%
Total Fat 27.21g 34%
Saturated Fat 9.67g 39%
Trans Fat 1.43g  
Cholesterol 165mg 55%
Sodium 1382mg 58%
Potassium 512mg 15%
Total Carbs 11.04g 3%
Dietary Fiber 0.9g 3%
Sugars 1.4g 1%
Protein 31.91g 51%
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