Ingredients
- 2 c. flour
- 1 teaspoon salt
- 8 Large eggs, separated
- 1/2 c. butter, melted
- 1 teaspoon vanilla extract
- 2 c. lowfat milk
Directions
- In a small bowl, mix flour and salt; set aside. In a large bowl, beat egg whites with electric mixer on high speed till stiff peaks form. In another large bowl, beat egg yolks with electric mixer on high speed till thickened and lemon-colored, about 5 min. Stir in melted butter and vanilla.
- Alternately add in flour mix and lowfat milk to yolk mix, beating well after each addition. Fold egg whites into yolk mix. Prepare Belgian waffle iron according to manufacturer's directions. Using 1 1/4 c. batter for each waffle, bake on preheated waffle iron 30-60 seconds. Turn waffle iron; continue baking 2-3 min or possibly till steaming stops and waffle is golden. Makes 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1255g | |
| Calories 2505 | |
| Calories from Fat 1224 | 49% |
| Total Fat 138.43g | 173% |
| Saturated Fat 74.0g | 296% |
| Trans Fat 0.0g | |
| Cholesterol 1936mg | 645% |
| Sodium 3751mg | 156% |
| Potassium 1562mg | 45% |
| Total Carbs 218.76g | 58% |
| Dietary Fiber 6.8g | 23% |
| Sugars 29.69g | 20% |
| Protein 92.83g | 149% |



