Basic Beef With Gravy Recipe

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Servings: 2

Ingredients

Cost per serving $1.46 view details

Directions

  1. Marinate beef in sherry, 1 Tbsp. soy sauce and 1 tsp cornstarch. In small bowl, mix 1 Tbsp. cornstarch, 1 tsp. soy sauce, 1/4 c. water and 1/2 tsp Accent. In a deep, cast-iron skillet, heat 1 Tbsp. oil. Add in garlic, salt and onions. Add in marinated beef and stir fry to desired degree of doneness (about 1-2 min). Add in cornstarch mix and stir till thick and smooth. Serve with rice. PEPPER STEAK: Add in 2 c. diced bell pepper. TOMATO, PEPPER AND BEEF: Add in 1 c. tomatoes and 1 c. peppers, quartered. CELERY AND BEEF: Add in 2 c. celery, sliced diagonally.
  2. BROCCOLI AND BEEF: Trim tough outer part of broccoli by pulling from bottom of stalk to the head. Slice diagonally in 1/8-inch slices to make 2 c.. Cook in boiling water 3 min. Rinse with cool water and drain. May add in 1 tea- spoon sugar before making gravy. STRING BEANS AND BEEF: Parboil 2 c. beans (snapped) for 3 min in salted water. Rinse with cool water and drain. SNOW PEAS AND BEEF: Add in 1-1/2 c. snow peas. BEAN SPROUTS AND BEEF: Add in 4 c. bean sprouts and 1 tsp. soy sauce. MUSHROOMS AND BEEF: Add in 1/2 c. sliced fresh mushrooms.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 2 servings
Calories 353  
Calories from Fat 187 53%
Total Fat 20.85g 26%
Saturated Fat 6.17g 25%
Trans Fat 0.18g  
Cholesterol 52mg 17%
Sodium 1535mg 64%
Potassium 464mg 13%
Total Carbs 12.96g 3%
Dietary Fiber 1.0g 3%
Sugars 3.54g 2%
Protein 23.69g 38%
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