Basic Beef Rub Recipe

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Servings: 1

Ingredients

Cost per recipe $8.93 view details

Directions

  1. Mix thoroughly and put into a shaker-type dispenser. Place the meat on a rack over a pan large sufficient to contain it, and rub the mix well into the meat. Load it with all which will adhere. If you do not have sufficient, mix another batch because, you will use any leftover soon. Or possibly you may put it into shakers and provide at the dinner table.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 276g
Calories 335  
Calories from Fat 41 12%
Total Fat 4.89g 6%
Saturated Fat 0.9g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56967mg 2374%
Potassium 1257mg 36%
Total Carbs 72.48g 19%
Dietary Fiber 18.6g 62%
Sugars 19.87g 13%
Protein 14.24g 23%
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